Osteopathy Rehab Gym

Rehab to Strengthen You

We combine osteopathy treatment with therapeutic exercise, all under one roof. Back pain exercises, sports injury rehab and more!

Our dedicated osteopathy rehab gym here in the heart of Wimbledon is equipped with everything you need to make you strong.

Getting better with osteopathic treatment is just the beginning. For those who want greater health and performance we work with your to a higher level of tissue health.

Osteopath showing exercises

Rehab Gym Exercises

Getting Exercise Right

There is nothing like learning one-to-one.

With 100's of exercises and the medical knowledge of your health, we create the right exercise for you in our rehab gym.

Look forward to

*Safer exercising.

*Building back your strength.

*Enjoy more flexibility.

*Better sporting performance.

Exercise using theraband

Runner's Calf stretch

Sports Injury Recovery

Not all exercises are the same.
Our rehab gym exercises are developed to take advantage of our intimate knowledge of anatomy and healing.
This helps you return to good health fast,
and as importantly, as completely as possible.

We show you how.
How to look after your injury.
How to exercise safely during rehab.
How to keep going outside the clinic.

Exercise is more than health.
We know exercise is important to you.
It's health, mind and and a social life.

exercise to stretch out lower back

A Holistic Approach

For example, the low back and the neck are connected.

Often we give exercises for the whole region, and not just the area giving trouble.

We take a holistic view of exercise and combine this with your osteopathic treatment. This gives lasting results that you can follow for life.

exercise to stretch the neck

Rehab at Home too

If you would like us to, we can record your rehab exercises on your own phone. It's a record for you to keep and to know you are doing it right.

Leave our treatment gym feeling confident you have mastered the exercise correctly.

We also provide you with a dedicated email address to contact your osteopath directly should you have any questions.

Stretch out low back pain with the cat exercise

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Rehab with us is more than a therapy.

It's your recovery back to full health.

Book Your Osteopathy Gym Rehab Session Today!

Your Wimbledon based rehab gym session includes –

*Osteopathy assessment & treatment

*Tailor-made exercise programme

*Step by step personal instruction

*Video to take home

*Follow up help (phone / email)

Exercise to ease knee pain

Interested in our Osteopathy Gym-Rehab?

Simply book your appointment below.

Meet Vispi Jamooji

Meet Vispi Jamooji

Consultant Osteopath

Meet Marta Vacca

Meet Marta Vacca

Team Osteopath

Meet Miss M Birko

Meet Miss M Birko

Team Osteopath

Living Centre Clinic

4.9

Testimonials

I have recommended the Living Centre Clinic for osteopathic treatment to my patients with excellent results.

Mr F Johnston Parkside Hospital, Wimbledon, London

Juliette was brilliant. Very caring and sympathetic. And the treatment she gave me has definitely helped so that I am more positive that my hip pain can be managed.

Keith Rose

This is the most welcoming and healing place you could wish for.

Helle Savage

Reviews

Living Centre Clinic

4.9

Based on 56 reviews

Kirsten Richter

09:34 12 Jun 21

I highly recommend Mr Vispi Jamooji , he is a very knowledgeable Osteopath ,he is considerate, listening and... understanding problems and giving the correct treatmentread more

12:31 01 May 21

I have been extremely satisfied with the treatments I’ve had at the Living Centre. Magda Oliveria for massages and... Marta Vacca for osteopathy have provided excellent treatments. They do this with professionalism and consideration for their clients.read more

10:19 28 Apr 21

I initially went to see Marta (osteopath) with a specific back injury, and have continued to see her for two years now... with other ailments and general screenings. Her ability to diagnose subtle issues you didn't know were there, work quickly to resolve them, and provide effective exercises is incredibly impressive!read more

Siobhan Roberts

13:15 30 Mar 21

I woke up in a great deal of pain and in desperation I booked a Sports Massage with Magda, it was definitely the right... decision. Not only was the massage excellent but the care and kindness she showed me was just wonderful. In her professional opinion, she felt that I needed osteopathic treatment and took the time to speak to her colleague, Mr Jamooji, about my case. She went the extra mile for me and I shall definitely be returning to see her again. I cannot recommend her highly enough. Thank you Magda.read more

Natasha Barber Videographer London

10:12 21 Jan 21

Ive been having a bad back and neck for years and years. Jen helped me yesterday get on the road to healing my problem... and Im amazed by her expertise and abilities. I feel very happy and confident that with her help I will sort my back problems out for good. She recommended exercises that I didnt know would help, identified the root of the problem and so I understand more clearly how I can help my body and get the core strength I need to alleviate my back issues. Thank you so much, worth every penny! Edit to this review... several months later my back and neck are so much better. Finally getting back to normal with my health (!:read more

20:17 05 Jan 21

We affectionately call Vispi the “baby whisperer”. He’s been able to connect the dots between what happened to our... babies during their birth, and what’s happening to babies post-birth (feeding issues / discomfort / reflux symptoms etc). He really understands babies and hence knows how to treat them to improve their pain / symptoms / discomfort. We’ve had brilliant results with 2x children and couldn’t recommend Vispi, and his team, more.read more

16:34 11 Dec 20

My transformational breath session with Jonathan was excellent - it definitely exceeded my expectations.

11:30 08 Dec 20

I cannot recommend Mr Jamooji highly enough. No other Osteopath comes even close to his expertise or experience. I... have seen a large number of Osteopaths as well as other healthcare professionals since i started suffering from chronic back pain 15+ years ago. My back was in such bad shape that I was advised by 3 separate top consultants that I absolutely required surgery. Mr Jamooji is the best Osteopath that I have come across and helpe me to avoid surgery but also to get back to health.read more

12:42 30 Nov 20

Excellent service from Mr Jamooji!Very professional and friendly.I cannot recommend him highly enough!

12:05 15 Oct 20

I had the most wonderful massage from Magda on a very gloomy day. My shoulders were aching and it was drizzling.... However, after my massage I felt fantastic. Calming music was playing in the background and a pleasantly warm room, resulting in a calming atmosphere which took all my cares and worries away along with my aching shoulders! I can certainly recommend Magda for a professional and friendly approach who will provide the best massage. A guaranteed feel good factor. Thank you Magda.read more

A Google User

11:14 16 Sep 20

Vispi Jamooji is very kind and I always feel safe asking him to treat my back. He is always very thorough and... understanding. I would and have recommended him to anyone struggling with back or other joint issues.read more

15:23 15 Jan 20

I can highly recommend Magda, she has done a fantastic massage treatment for me. I will definitely be back.

Stephen Harcombe

16:25 17 Dec 19

Our little boy is now 8 months and has been seeing Mr Jamooji since he was roughly 5 months old. There were various... concerns we had, a lot of crying, sickness/reflux, caesarean birth. Mr Jamooji has incredible knowledge of babies and why they may be uncomfortable which when explained is fascinating to begin to understand. Happy to say our little one is thriving and Mr Jamooji's work has been a tremendous help in his being a happy, energetic little boy. I would thoroughly recommend parents to take their little ones for a visit.read more

innert security

16:41 10 Oct 19

I've got ongoing problem with my spine for years and since i start using osteopath treatment i nearly forgot about my... problem, therefore i would like highly recommend Marta Vacca who really help me out!For general relax and stress relieve massage I would recommend Magda Oliveira. Both girls are extremely friendly and they really know what they doing! Would highly recommend them!read more

18:44 11 Aug 19

Great osteopath. Was training for the ride 100 and had a persistent pain in my back. Tried a physio, chiropractic... clinic local to me but no joy. 2 visits to Mr Jamooji and my back problem resolved. He really got to the source of the pain quickly, told me what to do at home and fixed me up so that i left the clinic feeling taller and pain free. How do you thank someone that does that for you? Amazing hands. Very professional. A great place to get cured.read more

11:44 07 Aug 19

I had been suffering with shoulder and arm pain for some time, which was impacting my work and personal life and having... tried many physiotherapists, I could not find any relief. A friend recommended Vispi and from the very beginning I knew I was on the right path. He listened with great kindness and compassion, gave very sound and practical advice and his treatments made a difference from the very start reducing the pain and discomfort substantially and allowing me to return to normal. And months later, when my back decided to act up, again I knew I was in safe hands. Vispi is much more than a great osteopath, he truly wants you to improve and is incredibly positive and motivated to get you back to your normal way of life. I cannot recommend him highly enough.read more