Osteopathy Rehab Gym

Rehab to Strengthen You

We combine osteopathy treatment with therapeutic exercise, all under one roof. Back pain exercises, sports injury rehab and more!

Our dedicated osteopathy rehab gym here in the heart of Wimbledon is equipped with everything you need to make you strong.

Getting better with osteopathic treatment is just the beginning. For those who want greater health and performance we work with your to a higher level of tissue health.

Osteopath showing exercises

Rehab Gym Exercises

Getting Exercise Right 

 

There is nothing like learning one-to-one.

With 100's of exercises and the medical knowledge of your health, we create the right exercise for you in our rehab gym 

 Look forward to

*Safer exercising.

*Building back your strength.  

*Enjoy more flexibility.

*Better sporting performance.

 

  
Exercise using theraband
Runner's Calf stretch

Sports Injury Recovery

 

Not all exercises are the same.
Our rehab gym exercises are developed to take advantage of our intimate knowledge of anatomy and healing.
This helps you return to good health fast,
and as importantly, as completely as possible. 

We show you how.
How to look after your injury.
How to exercise safely during rehab.
How to keep going outside the clinic. 

Exercise is more than health.
We know exercise is important to you.
It's health, mind and and a social life.

exercise to stretch out lower back

A Holistic Approach 

 

For example, the low back and the neck are connected.

Often we give exercises for the whole region, and not just the area giving trouble. 

We take a holistic view of exercise and combine this with your osteopathic treatment. This gives lasting results that you can follow for life. 

 

exercise to stretch the neck

Rehab at Home too

 

If you would like us to, we can record your rehab exercises on your own phone. It's a record for you to keep and to know you are doing it right.

Leave our treatment gym feeling confident you have mastered the exercise correctly. 

We also provide you with a dedicated email address to contact your osteopath directly should you have any questions.

 

Stretch out low back pain with the cat exercise

.

Rehab with us is more than a therapy.

It's your recovery back to full health.

 

 

Book Your Osteopathy Gym Rehab  Session Today!

 

Your Wimbledon based rehab gym session includes –

*Osteopathy assessment & treatment

*Tailor-made exercise programme

*Step by step personal instruction

*Video to take home 

*Follow up help (phone / email)

 

Exercise to ease knee pain

Interested in our Osteopathy Gym-Rehab?  

 

Simply book your 60 min appointment below.   


Vispi Jamooji

Vispi Jamooji

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Miss M Birko

Miss M Birko

Osteopath

Testimonials

Mr Jamooji has an uncanny knack of getting straight to the heart of the problem with accurate diagnosis and effective treatment. My husband and I call him the ‘Guru’!!

Liz Cruddas 
Liz Cruddas

As a Consultant Orthopaedic Surgeon with over 30 years experience, I recommend Mr Jamooji and his Osteopathic Team in providing effective solutions for painful conditions.

Mr T G Kavanagh St Anthony’s Hospital, North Cheam, Surrey
Mr T G Kavanagh

My baby son (who had a very quick delivery) cried pretty much continuously for the first 4 weeks of his life (in between extensive and voracious feeding). I was told that he had reflux but mothers’ instinct steered me toward finding other answers and treatment.
I had heard about the benefits of cranial osteopathy and thankfully found myself and my son under the care of Vispi. His treatment was gentle and non-evasive but the effect on my son was immediate and dramatic. After only a couple of sessions he could be on his back without crying, his feeding regulated, his sleeping improved and his little clenched fists began to unfurl. I would recommend Vispi to any new mum (and often do).

Laura Thomas 
Laura Thomas

Reviews

Living Centre Clinic
4.9
Based on 56 reviews
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Kirsten Richter
Kirsten Richter
09:34 12 Jun 21
I highly recommend Mr Vispi Jamooji , he is a very knowledgeable Osteopath ,he is considerate, listening and... understanding problems and giving the correct treatmentread more
Ann Dolphin
Ann Dolphin
12:31 01 May 21
I have been extremely satisfied with the treatments I’ve had at the Living Centre. Magda Oliveria for massages and... Marta Vacca for osteopathy have provided excellent treatments. They do this with professionalism and consideration for their clients.read more
Simon Burgess
Simon Burgess
10:19 28 Apr 21
I initially went to see Marta (osteopath) with a specific back injury, and have continued to see her for two years now... with other ailments and general screenings. Her ability to diagnose subtle issues you didn't know were there, work quickly to resolve them, and provide effective exercises is incredibly impressive!read more
Siobhan Roberts
Siobhan Roberts
13:15 30 Mar 21
I woke up in a great deal of pain and in desperation I booked a Sports Massage with Magda, it was definitely the right... decision. Not only was the massage excellent but the care and kindness she showed me was just wonderful. In her professional opinion, she felt that I needed osteopathic treatment and took the time to speak to her colleague, Mr Jamooji, about my case. She went the extra mile for me and I shall definitely be returning to see her again. I cannot recommend her highly enough. Thank you Magda.read more
Natasha Barber Videographer London
Natasha Barber Videographer London
10:12 21 Jan 21
Ive been having a bad back and neck for years and years. Jen helped me yesterday get on the road to healing my problem... and Im amazed by her expertise and abilities. I feel very happy and confident that with her help I will sort my back problems out for good. She recommended exercises that I didnt know would help, identified the root of the problem and so I understand more clearly how I can help my body and get the core strength I need to alleviate my back issues. Thank you so much, worth every penny! Edit to this review... several months later my back and neck are so much better. Finally getting back to normal with my health (!:read more
Mandy G
Mandy G
20:17 05 Jan 21
We affectionately call Vispi the “baby whisperer”. He’s been able to connect the dots between what happened to our... babies during their birth, and what’s happening to babies post-birth (feeding issues / discomfort / reflux symptoms etc). He really understands babies and hence knows how to treat them to improve their pain / symptoms / discomfort. We’ve had brilliant results with 2x children and couldn’t recommend Vispi, and his team, more.read more
Andrew Smith
Andrew Smith
16:34 11 Dec 20
My transformational breath session with Jonathan was excellent - it definitely exceeded my expectations.
RZA
RZA
11:30 08 Dec 20
I cannot recommend Mr Jamooji highly enough. No other Osteopath comes even close to his expertise or experience. I... have seen a large number of Osteopaths as well as other healthcare professionals since i started suffering from chronic back pain 15+ years ago. My back was in such bad shape that I was advised by 3 separate top consultants that I absolutely required surgery. Mr Jamooji is the best Osteopath that I have come across and helpe me to avoid surgery but also to get back to health.read more
Joanna Drezek
Joanna Drezek
12:42 30 Nov 20
Excellent service from Mr Jamooji!Very professional and friendly.I cannot recommend him highly enough!
nina kosciolek
nina kosciolek
12:05 15 Oct 20
I had the most wonderful massage from Magda on a very gloomy day. My shoulders were aching and it was drizzling.... However, after my massage I felt fantastic. Calming music was playing in the background and a pleasantly warm room, resulting in a calming atmosphere which took all my cares and worries away along with my aching shoulders! I can certainly recommend Magda for a professional and friendly approach who will provide the best massage. A guaranteed feel good factor. Thank you Magda.read more
A Google User
A Google User
11:14 16 Sep 20
Vispi Jamooji is very kind and I always feel safe asking him to treat my back. He is always very thorough and... understanding. I would and have recommended him to anyone struggling with back or other joint issues.read more
Lucie Oliver
Lucie Oliver
15:23 15 Jan 20
I can highly recommend Magda, she has done a fantastic massage treatment for me. I will definitely be back.
Stephen Harcombe
Stephen Harcombe
16:25 17 Dec 19
Our little boy is now 8 months and has been seeing Mr Jamooji since he was roughly 5 months old. There were various... concerns we had, a lot of crying, sickness/reflux, caesarean birth. Mr Jamooji has incredible knowledge of babies and why they may be uncomfortable which when explained is fascinating to begin to understand. Happy to say our little one is thriving and Mr Jamooji's work has been a tremendous help in his being a happy, energetic little boy. I would thoroughly recommend parents to take their little ones for a visit.read more
innert security
innert security
16:41 10 Oct 19
I've got ongoing problem with my spine for years and since i start using osteopath treatment i nearly forgot about my... problem, therefore i would like highly recommend Marta Vacca who really help me out!For general relax and stress relieve massage I would recommend Magda Oliveira. Both girls are extremely friendly and they really know what they doing! Would highly recommend them!read more
arrif lalani
arrif lalani
18:44 11 Aug 19
Great osteopath. Was training for the ride 100 and had a persistent pain in my back. Tried a physio, chiropractic... clinic local to me but no joy. 2 visits to Mr Jamooji and my back problem resolved. He really got to the source of the pain quickly, told me what to do at home and fixed me up so that i left the clinic feeling taller and pain free. How do you thank someone that does that for you? Amazing hands. Very professional. A great place to get cured.read more
Sinead Meehan
Sinead Meehan
11:44 07 Aug 19
I had been suffering with shoulder and arm pain for some time, which was impacting my work and personal life and having... tried many physiotherapists, I could not find any relief. A friend recommended Vispi and from the very beginning I knew I was on the right path. He listened with great kindness and compassion, gave very sound and practical advice and his treatments made a difference from the very start reducing the pain and discomfort substantially and allowing me to return to normal. And months later, when my back decided to act up, again I knew I was in safe hands. Vispi is much more than a great osteopath, he truly wants you to improve and is incredibly positive and motivated to get you back to your normal way of life. I cannot recommend him highly enough.read more
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