Back Pain Treatment Wimbledon

Back Pain Wimbledon

Treatments for Back Pain, in Wimbledon, Raynes Park and Morden areas.

Qualified Registered & Experienced

 

Back Pain?
– Pain on sitting or standing?
– Constant dull backache?

 

 

Looking for relief from pain?

Recommended by Wimbledon doctors

Call 0208 946 2331. Emergency appointments available daily.

What is Back Pain?

Causes of Low Back Pain

Low back pain, back pain and sciatica often arise as a result of damage to the muscles, ligaments, joints, discs or nerves of the low back. The commonest cause of back pain today is bad posture, such as poor sitting or standing postures, and something our osteopaths are experienced at helping with.

This results in muscle spasm, tension or aching which can travel up the back or down the leg. Pain can also move from the low back, into the buttock or hip. Pain can strike anytime, but it’s usually worse after sitting or by the end of the day.

Back Pain Treatment

Every back pain is different. Consulting a clinician who reaches the right diagnosis is crucial. This influences the choice of treatment and the number of visits needed. The Living Centre Clinic Raynes Park, offers extensive experience in accurate diagnosis and effective treatment under Vispi Jamooji and his team. Vispi is one of London’s experienced osteopaths in the non-surgical management of spinal pain, which is why many people seek our help for pain which may not have responded to previous therapies this includes physiotherapy, chiropractic and osteopathy.  If your case is beyond the scope of manual medicine you will be referred on or sent for X-rays, MRI scans or blood test investigation.

Treatments include a full spinal examination, diagnosis and gentle* hands-on, massage-style, back pain relief. Additionally we use specialist treatment equipment which gently eases spinal pain and helps relax painful tissues. You will be taught exercises and given help with posture. You will also have access to email and phone support for after hour care and our friendly reception service is open 9am – 9pm daily (Saturday to 6pm). Our treatments are approved by doctors.

* Generally we avoid harsh manipulation such as “bone cracking” unless specifically requested, ie for a sports injury treatment etc.

Don't suffer with back pain

Back pain treatments are available 6 days a week, from 7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Emergency appointments are usually seen the same day, as the clinic has a team of 4 experienced osteopaths.

Back Pain & Healing

Obviously the source of much pain comes from the injury itself, though curiously enough, pain also arises from the body’s response to that injury, ie inflammation and muscle spasm.

We help empower our patients to combat these two sources of pain, not by treatment alone, but by explaining how their own healing pathway will progress and how to look after themselves.

Patient participation speeds up the healing process.

Low back pain
Low back pain

The Healing Pathway

Healing is like a 3-legged stool. You need all legs for best outcome. The core elements are:
– ‘Mechanical’ care. This is provided by your osteopath to release painful tissue.
– ‘Posture’ care. This is provided by you to reduce tissue re-injury forces between treatments.
– ‘Chemical’ care. This reduces inflammation and muscle spasms  (drug or natural agents). This is needed because healing is inefficient in the presence of inflammatory fluids – a bit like trying to lay carpet in the presence of flood water.

We discuss each of these elements with you step by step. It is important these components are identified and correctly managed, creating the best healing pathway for your condition and life-demands. Exercises, advice and the correct use of hot and cold, anti-inflammatory and analgesic medicines all play an important part in your care pathway.

This is what we try and achieve for you and every one of our back pain patients.

Back Pain Relief. Take Home Help

Just a small sample from our library of 100s of professionally created exercise videos.

 

Sample Advice Sheet
– click image to download

Don't suffer with back pain

Your osteopath has access to 100s of exercise videos and advice sheets just like these. Your exercises are personalised, unique to every patient.  These are delivered to your computer, tablet or smart-phone and yours to keep.  We try to empower you to help yourself, so these benefits last long after you have been discharged.

 

Living Centre Clinic: Back pain consultants

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

Both, my wife and myself, went to reflexology and full body massage with Magda encouraged by our friend. Definitely 5* service. Booking process was straightforward and customer service was very good. The session with Magda was excellent: she was very professional, made sure we felt comfortable and relaxed, and the massage itself was of a very high standard. We definitely recommend Living Centre Clinic. March 2024

Greg Sosnowka 
Greg Sosnowka

Fantastic treatments, helpful staff, calming environment, wide range of expertise and good value. Highly recommended for all ages.

Sarah Trevathan 
Sarah Trevathan

The treatment provided by Vispi and his team has helped many of my patients who had a musculo-skeletal component as an underlying cause of their headaches or migraines.

Dr Tim von Oertzen 
Dr Tim von Oertzen

Reviews

Excellent
Living Centre Clinic4.9
Based on 154 reviews
roisin hodgins
1 week ago
Jennifer Perelli
2 weeks ago
Magda gave me the most amazing lymphatic drainage massage today (the best massage of my life in fact )and I can’t wait until my next visit. The treatment was amazing, further enhanced by the lovely Neals Yard oil selection and the heated bed and extra pillows. Truly felt like a luxury experience and Magda herself was so warm, caring and accommodating. Couldn’t recommend her more highly!
Michelle Cannon
3 weeks ago
Dr Vispi Jamooji is an amazing osteopath very knowledgeable.
20 years ive had a neck problem been to see so many doctors, he knew straight away what my problem was im so pleased .looking forward to going to see him again as this will definitely change my life .
I would 100% recommend him .
The staff are so pleasant and make you very welcome . Thank you so much x
Clive Cooper
4 weeks ago
Excellent , thoughtful, thorough, reassuring.
Sandra Mahdi
4 weeks ago
Very positive, helpful and empathetic advice and totally understanding of one's medical issues. Can highly recommend Living Centre Clinic.
beatriz cano
1 month ago
Lynne Murray
2 months ago
Marta explained treatment vert well. Kind understanding and professional
Stephen
5 months ago
On time appointment with a professional with a great deal of experience. My own diagnosis was wrong and I’m now receiving the correct treatment as a result of my appointment.
Maria Grabar
5 months ago
Zetibei Ninja
5 months ago
Polecam
Benjamin Williams
5 months ago
5 starts does not do this place justice, Vispi is incredible and has healed me and given me confidence after having an injury that knocked it… He is an incredible man as well as osteopath.
Ian Hazell
6 months ago
Knowledgeable, efficient and friendly service.
Becci Strawbridge
7 months ago
I couldn't recommend Magda more, she is an absolutely superb massage therapist.
steve hyer
7 months ago
Excellent service
Very caring
Results very positive
Abigail Nokes
8 months ago
Magda is just exceptional. I have been going to her regularly for more than 3 years for massage and reflexology. I have never had such a positive experience - not only is she talented (and always make me feel better - whether it’s a physical or emotional challenge I come into the space with), but she’s so attuned to my body. Could not recommend her more.
Yongtae Jeon
8 months ago
Rafal Strzelecki
8 months ago
Andrea Aley
9 months ago
I’ve been to see Magda for lymphatic massage twice now, and the experience is nothing short of amazing! She has such healing hands and the whole experience is profoundly relaxing, to the point where I feel held and supported by guardian angels during the process 🙂 I can’t recommend Magda highly enough!!
Taz Shah
9 months ago
After struggling with a back issues, I visited Dr. Jamooji at the Living Centre Clinic in Raynes Park, and I was thoroughly impressed by his expertise and professionalism. He quickly diagnosed the root cause of my problem and provided a clear treatment plan. His approach was thorough and reassuring, and I felt confident in his care from the very first session. If you're looking for an experienced osteopath who genuinely cares about his patients, then head over the Living Centre Clinic.
Chloe W
10 months ago
Such a great first visit seeing Vispi Jamooji, I was referred to see him for ongoing facial pain. He so lovely, engaging and listens to every detail. He reassured me that he could make things better for me. I’d highly recommend him to anyone who is dealing with chronic pain or any problems they don’t seem to understand.
Perviz Irani
11 months ago
Excellent Osteopath.
Very thorough and patient. Explains everything very well.
I would strongly recommend him.
Rosemary Bruton
11 months ago
Really relaxing, rejuvenating experience from a knowledgeable, compassionate therapist. Thank you, Magda
Leisa Spink
1 year ago
Dr Jmooji really understood my issues and has devised a treatment plan and given me advice that I am already feeling the benefits from after only 1 session. I feel very positive that with his care and support my long standing problems will finally be resolved!
Anna Selo
1 year ago
I saw Magda C who, prior to commencing the massage session, did a thorough medical questionnaire to exclude any unsafe issues. She was very tuned into my body aches and discomfort and acted accordingly. I came out refreshed with a much improved posture and less back pain than before. Booked in some more session with her.

The only criticism I have is your booking system that doesn't allow to book three or six sessions at a time. Instead of having an old fashioned receptionist who answers all queries and does the booking you rely on an automated system that is not functional and prolongs contacting your centre.
A very reassuring and healing experience.
Ana Dita
1 year ago
I had a lovely and helpful experience with M.Birko, she is so experienced in osteopathy and knows how to make you feel comfortable, after only 2 sessions my back started to get better.
Victoria
1 year ago
Had a really excellent Swedish holistic massage from Magda Cotter.
Aires Ferreira
1 year ago
Will most definitively go down as one of my best Experiences of massage. Very professional and knowledgable. Really recommending this experience
Susan Haird
1 year ago
A very thorough, friendly and professional assessment and first treatment .
Gian Luca
1 year ago
I recently visited Dr. Marta Vacca for osteopathic treatment, and I was very impressed. She is a skilled professional, offering a highly attentive and effective approach to my concerns. Her expertise made a noticeable difference in my well-being. Highly recommended!
Anna Calciolari
1 year ago
Peter Ball
1 year ago
Millie Brady
1 year ago
Lynda Mathewson
1 year ago
Extreme arthritic knee pain, struggled to bend or straighten my leg, or sleep, and took to using crutches to get around. I tried to ride it out with cold packs and pain killers for over 2 weeks. Finally booked Vispi. After the first visit there was a 50% reduction in relentless pain. I’ve been 4 times and only have pain if I walk long distances or do sudden moves. Before I was desperate to have total knee replacement. Now I am comfortable enough to wait.
Had a session with Marta Birko and she really helped me with my jaw problem (I was finding it difficult to bite on one side of my mouth after banging my face with a car door months prior). Initially I have to be honest I was skeptical about how much the session would help but it’s definitely made a huge difference. I can now chew and bite on the side that I previously couldn’t! Thank you so much Marta.
Jolanta Maciuch
1 year ago
Thank you so much for my first session. It included general assessment and advice on my problems. Additionally I was given set of exercises to help me to start healing programme.
I was very satisfied.
Many thanks!
The owner Vispi has a great practice with very experienced therapists who really know their stuff. I first attended in 1989. They listen well and always make a difference in your treatment. Highly recommended. 😊
Pepi Ferrari
2 years ago
I had glowing references of Mr.Jamooji from my daughter, and decided to go and see him when I 'cricked' my neck recently. It was a most pleasant experience for the relaxation induced and the very efficient and successful manipulation of the area affected. I would certainly go and consult him again if needed, and I would certainly recommend his treatments if the occasion arises.
Benjamin Ortega
2 years ago
Dr Vispi treated my stiff neck and stiff trapezius very effectively and the relief was immense since the second I stood up from the massage table. He provided me with handful of advises and since then I try to walk 30 minutes every day as he advised and he was correct, since then I feel generally much better.
Very kind person.
Paul Bentley
2 years ago
I saw Mark for a sports injury and it was an extremely helpful appointment. A NHS physio had previously mis-diagnosed my injury and it wasn't healing so it was great to find the Living Centre Clinic and get some proper and accurate advice. Thank you again.
Tracey Roye
2 years ago
Magda is an amazing sport massage therapist… she always hits the spot.
Thank you
Emma Machell-Cox
2 years ago
Great pregancy massage by Magda.
Disha Iyer
2 years ago
Went in for a labour induction reflexology treatment. I booked very last-minute, but it was still a great experience! I did pop within 48 hours
I had a sports remedial massage with Mark who was professional and knowlegeable , with many years of experience- he knew exactly what I needed- do not get me wrong- i am no sportsperson- just a dentist with 33 years of contorting myself around patients resulting in back, glute, shoulder, hip issues .....so great that I could see him on a Sunday too ... thanks Mark
Rachell Fontoura
2 years ago
Magda is an excellent massage and reflexology therapist! Very professional, friendly and caring. 5 years ago I was 41 weeks pregnant and had the reflexology treatment with her to start labour. I went into labour on that same evening and had my baby boy the next day!! I definitely give the credit to her. Today I went back for my reflexology treatment because I’m 40 weeks pregnant and I’m positive that this will help me to get the labour started soon. Thank you Magda! I’ll definitely come back soon for another wonderful treatment.
Parvin Bokhary
2 years ago
Felix Newman
2 years ago
Had a great session with Mark. Would highly recommend.
Natalie Diamond
2 years ago