Fast Shoulder Pain Treatment Wimbledon

Shoulder and Arm Pain Treatment in Wimbledon, Raynes Park, Morden & New Malden areas.

Shoulder Pain Treatment for Wimbledon, Raynes Park, Morden & New Malden areas. Qualified & Experienced Osteopaths

 

– Shoulder Pain / Neck Pain / Arm Pain?

– Can’t Lift Arm / Painful To Move it?

– Pins And Needles / Pain at Night?

Looking for headache or migraine prevention treatment?
Recommended by Wimbledon doctors
 

Call 02089462331×3 .
Emergency appointments available daily.

Don't suffer

Book today and get a same day relief

The Shoulder Joint

No other joint in the body which has such a large range of movement as the shoulder joint. It can be viewed as a hyper-mobile joint. Mechanically, hyper-mobility can led to instability when damaged.

Left untreated it may eventually turn into a Frozen Shoulder.  So it is important to seek the help of an experienced therapist early, so do ask one of our osteopaths at the Living Centre Clinic for advice.

Fast shoulder pain treatment in Wimbledon, Raynes Park and Morden areas for rotator cuff, pulled muscle, tendonitis, bursitis, trapped nerve and constant ache.

Our treatments are approved by doctors.

Slipped disc treatment

Image shows very little free space in shoulder. Small damage can lead to ongoing pain.

Don't suffer

Book today and get a same day relief

5 Causes of Shoulder Pain

Posture

At the Living Centre Clinic Wimbledon, we find many shoulder complaints arise from poor posture. Our expert osteopathy team will guide you to achieve the best possible relief. The slouching posture can result in rounded shoulders as the pectoral muscles (chest muscles) start to shorten.  Screen time can make this worse. The tightened muscles tighten the shoulder which can lead eventually to damaged muscle, ligament or tendon.  Our experienced osteopaths can gently release tight tissue, through gentle massage like treatment and help to re-lengthen shorten muscles, with therapy and exercises you can take away.

Rotator Cuff  (Shoulder Injury)

The rotator cuff are a group of short stubby muscles which hold the ball in the socket. Once these are damaged it can lead to shoulder instability. For example sharp pain on simple unguarded movements, whilst normal lifting power remains unaffected. If you feel you suffer from this it is important to have this checked as an unstable shoulder mechanism could lead to years of problems. Such symptoms are usually more pronounced in the shorter person as they have to lift their arms upward more often than taller people – so putting more strain on the shoulder. With our expertise in shoulder we can help relieve the pressure on the shoulder, increase it’s range of motion and learn how to do things safely whilst it heals. Osteopathic treatment is gentle and helps free you from shoulder pain.

Pain Behind the Shoulder Blade

Shoulder blade pain can be confusing. Pain in this area is usually referred from the neck. Whilst the temptation is to massage the area which hurts, frequently that fails to fix the pain.  For example, in much the same way that the pain of angina of the heart can cause pain in the left arm, there is little merit in the doctors attending to the arm. They have to address the heart. In the same way your osteopath may need to attend to your neck. On occasions it may be neck and shoulder blade pain together. For all these reasons it’s good to have a thorough check-up and find out what is going on.

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder occurs commonly when a shoulder injury or damage remain untreated. It usually starts with pain on movement, specially lifting. Gradually the ability to lift or use the arm diminishes and eventually pain arises at night time too. It is almost as if the body is forcing you to stop using the arm. This can last anything from 3 months to about 3 years – which is a very long time not to be able to use your arm. At the Living Centre Clinic Wimbledon, we can help identify the shoulder conditions risk of becoming a frozen shoulder and give you the right shoulder treatment to take away the pain.  If you  already have a frozen shoulder, particularly in the first 3 months of it becoming stuck, or if you are in much pain, we can help. So call our friendly osteopathic team today, as it may not be too late.

Trapped Nerve, Shoulder

There are times when you can have a trapped nerve in the shoulder. Actually, in the strict sense this is not true, but you can suffer nerve pain in the shoulder. This usually happens when a nerve may be trapped in the neck. It is common to suffer pins and needles down the arm or into the fingers. It can also produce an aching on the side of the upper arm or numbness. Usually the symptoms will worsen the more you sit or carry.  Like all nerve pain, you need to get the right diagnosis in order to receive the right treatment.  The Living Centre Clinic has a special interest in help releasing trapped nerves (wherever they maybe trapped). Why not call our friendly osteopathic team for advice.

Don't suffer

Book today and get a same day relief

Diagnosis and Treatment

The key to successful treatment is in reaching the right diagnosis. This produces the most fitting treatment, and as importantly, the correct advice and exercises. At the Living Centre Clinic Wimbledon we have extensive experience in helping shoulder pain. Whether this arises from injury, posture, the spine (neck) or the shoulder itself, we have a proven expertise in relieving pain speedily. Additonally the clinic uses a highly specilaised treatment couch, helping to provide relief from trapped nerves.

With successful treatments since 1986 you can rest assured your case will be handled with competence. The collective osteopathic skills are pooled and as they are combined with remedial exercises, it will provide you with a solid path back to good health again. Where needed we also refer for x-rays and MRI scans and frequently work with local doctors to help you achieve the best results.  Your visit includes a full joint examination, diagnosis and gentle hands-on, massage-style treatment.

7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Treatment Fees are competitive.
Emergency appointments same day.

Don't suffer

Book today and get a same day relief

Back Pain Relief. Take Home Help.

Just a small sample from our library of 100s of
professionally created exercise videos.

Sample Advice Sheet
click image for download

Let our specialists help relieve your pain

Your osteopath has access to 100s of exercise videos and advice sheets just like these. Your exercises are personalised, unique to every patient.  These are delivered to your computer, tablet or smart-phone and yours to keep.  We try to empower you to help yourself, so these benefits last long after you have been discharged.

Living Centre Clinic: Migraine and headache pain relief

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy. The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

 

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

Juliette was brilliant. Very caring and sympathetic. And the treatment she gave me has definitely helped so that I am more positive that my hip pain can be managed.

Keith Rose 
Keith Rose

I was made feel really comfortable and most importantly the attention from Magda on my trapped nerve was very good and helped a lot January 2024

Daniel Ekoku 
Daniel Ekoku

Fantastic treatments, helpful staff, calming environment, wide range of expertise and good value. Highly recommended for all ages.

Sarah Trevathan 
Sarah Trevathan

Reviews

Excellent
Living Centre Clinic4.9
Based on 173 reviews
Camilla
5 days ago
Marta Vacca was incredible. She took my long history in of neck and head issues, and treated me with such compassion. She went above and beyond and gave me a bit more time than was scheduled. Deeply relaxing session and I slept the best I had done in ages. Felt an immediate improvement and am looking forward to my next session.
I just had an excellent session with Marta. I arrived with bad neck and shoulder pain and Marta took a detailed history and carried out a thorough physical assessment. I left feeling much better with less tightness in my muscles. Would 100% recommend.
Brendan
1 week ago
I've seen Magda several times over the past year for remedial massage, mostly to help with tight quads and lower back tension. Her massage therapy sessions are always thorough and tailored to what I need at the time, and she's used the LymphaTouch device as part of the treatment, which really helps ease things out. I keep coming back because the results are consistently great. I highly recommend her if you're dealing with tight or sore muscles
Chieko Sato
1 week ago
Magda Cotter is an amazing remedial massage therapist. She is a deep expert and amazing at finding areas that need to be released.
Julie Lenon
1 week ago
I am so happy to have found Vispi Jamooji. Having suffered with back pain for most of this year, it was reassuring to hear that we can try to heal my back without medical intervention. Vispi takes time to learn about your symptoms and concerns and works with you to find a resolution to the problem, giving sound advice. The treatment I had was gentle but effective.
I’ve been visiting Magda for several years and have seen her for relaxation, back pain and lymphatic drainage massage. On every occasion I leave feeling amazing. Not only is Magda a wonderful therapist, but also a lovely woman who always makes me feel comfortable and puts a smile on my face. Many of my friends also visit Magda regularly - she’s the best!
Teagan-Lee Jorge
3 weeks ago
My treatment at Living Centre Clinic was fantastic. My Osteopath Vispi Jamooji was super calming, and talked me through everything he was doing so I felt so at ease. My results were phenomenal and I cannot wait for my next appointment.
Anjali P
3 weeks ago
I saw Dr Vispi Jamooji at the Living centre clinic. I was honestly so impressed with my appointment. I’ve seen osteopaths before, but his knowledge went far beyond what I was expecting. I have quite a complicated mix of symptoms which are not pain related and he completely understood what I was explaining, including my scan results and other investigations. It was such a relief to speak to someone who could actually understand the different issues together rather than just focusing on one symptom. The treatment itself was also excellent and really varied — he used several different techniques and clearly tailored everything to what he was finding as he went along. I came away feeling really positive and like I’d finally found someone who understood the bigger picture. I’ve already booked my next appointment and am really looking forward to continuing the treatment and hopefully seeing more healing and improvement. Would definitely recommend him!
Clem Hal
3 weeks ago
I was recommended Magda by a friend after experiencing persistent muscle pain as a result of over-exertion in the gym. From the moment I met Magda, she immediately put me at ease. She is incredibly knowledgeable and reassuring, and has been so helpful in treating the areas where I’ve been experiencing pain. She is also such a warm and lovely person, which made me feel completely comfortable throughout. The whole experience was incredibly relaxing. My back is now feeling better than it has in a long time, which I’m so grateful for. I couldn’t recommend Magda highly enough. Thank you so much, Magda! xx
Subash Reddy
2 months ago
Vispi took great care of me and played a huge part in helping nurse me back to health through his treatments and rehabilitation plan. He is extremely knowledgeable and clearly loves his craft, which comes across in both his treatments and his communication. He is a true gentleman and people like him are rare to come across. I’m incredibly grateful for his support and would highly recommend Vispi!
devil-on- the-run
2 months ago
Vispi Jamooji is an amazing outstanding guy he is very kind and caring and knoledgeable. He is well spoken and has a very strong passion for helping people and puts you at ease helping you to improve your life and getting you out of pain and educating you on how to stay out of pain. Vispi Jamooji is the best around by far.
Keith Statham
2 months ago
Marta Birko is an excellent Osteopath. She listens to my issues, asks questions and then proceeds with treatment. She has helped my severe neck problems so I can now swim and play golf again!
Rebecca R
3 months ago
I honestly cannot recommend Vispi highly enough. He has helped me immensely through a difficult period of my life, providing not only exceptional treatment but also genuine kindness, reassurance and support every step of the way. His knowledge, professionalism and ability to understand exactly what my body needed have made such a difference to my health and wellbeing. He has also treated my husband with the same level of care and expertise, and we’ve both been so impressed with the results. If you’re looking for an osteopath who truly cares about his patients and goes above and beyond to help them, then look no further. He is compassionate and incredibly skilled. Thank you for everything – we are so grateful. Also a special thanks to Ann for organising everything for us!
Beverley Densham
5 months ago
Highly recommend Marta Birko osteopathy, she properly warms your muscles and body up before any adjustments so your body can relax as it realigns and be deeply relaxed by the end. Also she gives you a proper exercise programme, very clear in her explanations about any imbalances and shares when a movement is having a calming effect on the nervous system, she treats the whole, including our nervous system and mental health, not just the body. Her advice for after the session is importsnt and helpful. The clinic is fresh, clean, modern and easy to travel to on the train and just a short walk from the station. Worth travelling to Beverley Densham Pilates teacher and Author Owner of Grove Pilates
Kasia Richter
5 months ago
Had a reflexology treatment with Magda. Truly relaxing experience. She has such a loving presence. The essential oils she used were great and I loved the feedback about my reflex points.
Imogen Whitehead
6 months ago
I had a neck/back/shoulder massage from Magda for the first time today and I came out feeling amazing! She was so friendly and professional and created a calm atmosphere. Magda checked in with me during the massage and the treatment was a full hour. I have already booked my follow up appointment and will be recommending to friends and neighbours!
Lisa Saunders
6 months ago
Fantastic experience with Vispi Jamooji. The treatment made a huge difference to my daughter’s neck. Having never seen an osteopath before we were not sure what to expect and were amazed by the results. Would thoroughly recommend!
Christine Ng
6 months ago
Did my first holistic massage session with Magda and it was a fantastic experience. She made me feel very comfortable and relaxed throughout.
sahar ghanimati
8 months ago
roisin hodgins
8 months ago
Jennifer Perelli
8 months ago
Magda gave me the most amazing lymphatic drainage massage today (the best massage of my life in fact )and I can’t wait until my next visit. The treatment was amazing, further enhanced by the lovely Neals Yard oil selection and the heated bed and extra pillows. Truly felt like a luxury experience and Magda herself was so warm, caring and accommodating. Couldn’t recommend her more highly!
Michelle Cannon
9 months ago
Dr Vispi Jamooji is an amazing osteopath very knowledgeable. 20 years ive had a neck problem been to see so many doctors, he knew straight away what my problem was im so pleased .looking forward to going to see him again as this will definitely change my life . I would 100% recommend him . The staff are so pleasant and make you very welcome . Thank you so much x
Clive Cooper
9 months ago
Excellent , thoughtful, thorough, reassuring.
Sandra Mahdi
9 months ago
Very positive, helpful and empathetic advice and totally understanding of one's medical issues. Can highly recommend Living Centre Clinic.