Shoulder Pain Treatment Wimbledon

Headache and Migraine Treatment in Wimbledon, Raynes Park, Morden & New Malden areas.

Shoulder Pain Treatment for Wimbledon, Raynes Park, Morden & New Malden areas. Qualified & Experienced Osteopaths

 

– Shoulder Pain / Neck Pain / Arm Pain?

– Can’t Lift Arm / Painful To Move it?

– Pins And Needles / Pain at Night?

Looking for headache or migraine prevention treatment?
Recommended by Wimbledon doctors
 

Call 02089462331. Emergency appointments available daily.

Don't suffer with migraines and headaches

Contact us at The Living Centre Clinic and we'll help you get back on your feet as quickly as we can!

The Shoulder Joint

No other joint in the body which has such a large range of movement as the shoulder joint. It can be viewed as a hyper-mobile joint. Mechanically, hyper-mobility can led to instability when damaged.

Left untreated it may eventually turn into a Frozen Shoulder.  So it is important to seek the help of an experienced therapist early, so do ask one of our osteopaths at the Living Centre Clinic for advice.

Fast shoulder pain treatment in Wimbledon, Raynes Park and Morden areas for rotator cuff, pulled muscle, tendonitis, bursitis, trapped nerve and constant ache.

Our treatments are approved by doctors.

Slipped disc treatment

Image shows very little free space in shoulder. Small damage can lead to ongoing pain.

5 Causes of Shoulder Pain

Posture

At the Living Centre Clinic Wimbledon, we find many shoulder complaints arise from poor posture. Our expert osteopathy team will guide you to achieve the best possible relief. The slouching posture can result in rounded shoulders as the pectoral muscles (chest muscles) start to shorten.  Screen time can make this worse. The tightened muscles tighten the shoulder which can lead eventually to damaged muscle, ligament or tendon.  Our experienced osteopaths can gently release tight tissue, through gentle massage like treatment and help to re-lengthen shorten muscles, with therapy and exercises you can take away.

Rotator Cuff  (Shoulder Injury)

The rotator cuff are a group of short stubby muscles which hold the ball in the socket. Once these are damaged it can lead to shoulder instability. For example sharp pain on simple unguarded movements, whilst normal lifting power remains unaffected. If you feel you suffer from this it is important to have this checked as an unstable shoulder mechanism could lead to years of problems. Such symptoms are usually more pronounced in the shorter person as they have to lift their arms upward more often than taller people – so putting more strain on the shoulder. With our expertise in shoulder we can help relieve the pressure on the shoulder, increase it’s range of motion and learn how to do things safely whilst it heals. Osteopathic treatment is gentle and helps free you from shoulder pain.

Pain Behind the Shoulder Blade

Shoulder blade pain can be confusing. Pain in this area is usually referred from the neck. Whilst the temptation is to massage the area which hurts, frequently that fails to fix the pain.  For example, in much the same way that the pain of angina of the heart can cause pain in the left arm, there is little merit in the doctors attending to the arm. They have to address the heart. In the same way your osteopath may need to attend to your neck. On occasions it may be neck and shoulder blade pain together. For all these reasons it’s good to have a thorough check-up and find out what is going on.

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder occurs commonly when a shoulder injury or damage remain untreated. It usually starts with pain on movement, specially lifting. Gradually the ability to lift or use the arm diminishes and eventually pain arises at night time too. It is almost as if the body is forcing you to stop using the arm. This can last anything from 3 months to about 3 years – which is a very long time not to be able to use your arm. At the Living Centre Clinic Wimbledon, we can help identify the shoulder conditions risk of becoming a frozen shoulder and give you the right shoulder treatment to take away the pain.  If you  already have a frozen shoulder, particularly in the first 3 months of it becoming stuck, or if you are in much pain, we can help. So call our friendly osteopathic team today, as it may not be too late.

Trapped Nerve, Shoulder

There are times when you can have a trapped nerve in the shoulder. Actually, in the strict sense this is not true, but you can suffer nerve pain in the shoulder. This usually happens when a nerve may be trapped in the neck. It is common to suffer pins and needles down the arm or into the fingers. It can also produce an aching on the side of the upper arm or numbness. Usually the symptoms will worsen the more you sit or carry.  Like all nerve pain, you need to get the right diagnosis in order to receive the right treatment.  The Living Centre Clinic has a special interest in help releasing trapped nerves (wherever they maybe trapped). Why not call our friendly osteopathic team for advice.

Diagnosis and Treatment

The key to successful treatment is in reaching the right diagnosis. This produces the most fitting treatment, and as importantly, the correct advice and exercises. At the Living Centre Clinic Wimbledon we have extensive experience in helping shoulder pain. Whether this arises from injury, posture, the spine (neck) or the shoulder itself, we have a proven expertise in relieving pain speedily. Additonally the clinic uses a highly specilaised treatment couch, helping to provide relief from trapped nerves.

With successful treatments since 1986 you can rest assured your case will be handled with competence. The collective osteopathic skills are pooled and as they are combined with remedial exercises, it will provide you with a solid path back to good health again. Where needed we also refer for x-rays and MRI scans and frequently work with local doctors to help you achieve the best results.  Your visit includes a full joint examination, diagnosis and gentle hands-on, massage-style treatment.

7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Treatment Fees are competitive.
Emergency appointments same day.

Back Pain Relief. Take Home Help.

Just a small sample from our library of 100s of
professionally created exercise videos.

Sample Advice Sheet
click image for download

Let our specialists help relieve your pain

Your osteopath has access to 100s of exercise videos and advice sheets just like these. Your exercises are personalised, unique to every patient.  These are delivered to your computer, tablet or smart-phone and yours to keep.  We try to empower you to help yourself, so these benefits last long after you have been discharged.

Living Centre Clinic: Migraine and headache pain relief

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

 

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

As a Consultant Orthopaedic Surgeon with over 30 years experience, I recommend Mr Jamooji and his Osteopathic Team in providing effective solutions for painful conditions.

Mr T G Kavanagh St Anthony’s Hospital, North Cheam, Surrey
Mr T G Kavanagh

Juliette was brilliant. Very caring and sympathetic. And the treatment she gave me has definitely helped so that I am more positive that my hip pain can be managed.

Keith Rose 
Keith Rose

Vispi was very warm, gentle and thorough – he put me at my ease, listened carefully, assessed and diagnosed quickly, gave me helpful management suggestions straight away, and didn’t push on me more treatment than I wanted or needed. 1 Oct 2020

Helen Smith 
Helen Smith

Reviews

Living Centre Clinic
4.9
Based on 56 reviews
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Kirsten Richter
Kirsten Richter
09:34 12 Jun 21
I highly recommend Mr Vispi Jamooji , he is a very knowledgeable Osteopath ,he is considerate, listening and... understanding problems and giving the correct treatmentread more
Ann Dolphin
Ann Dolphin
12:31 01 May 21
I have been extremely satisfied with the treatments I’ve had at the Living Centre. Magda Oliveria for massages and... Marta Vacca for osteopathy have provided excellent treatments. They do this with professionalism and consideration for their clients.read more
Simon Burgess
Simon Burgess
10:19 28 Apr 21
I initially went to see Marta (osteopath) with a specific back injury, and have continued to see her for two years now... with other ailments and general screenings. Her ability to diagnose subtle issues you didn't know were there, work quickly to resolve them, and provide effective exercises is incredibly impressive!read more
Siobhan Roberts
Siobhan Roberts
13:15 30 Mar 21
I woke up in a great deal of pain and in desperation I booked a Sports Massage with Magda, it was definitely the right... decision. Not only was the massage excellent but the care and kindness she showed me was just wonderful. In her professional opinion, she felt that I needed osteopathic treatment and took the time to speak to her colleague, Mr Jamooji, about my case. She went the extra mile for me and I shall definitely be returning to see her again. I cannot recommend her highly enough. Thank you Magda.read more
Natasha Barber Videographer London
Natasha Barber Videographer London
10:12 21 Jan 21
Ive been having a bad back and neck for years and years. Jen helped me yesterday get on the road to healing my problem... and Im amazed by her expertise and abilities. I feel very happy and confident that with her help I will sort my back problems out for good. She recommended exercises that I didnt know would help, identified the root of the problem and so I understand more clearly how I can help my body and get the core strength I need to alleviate my back issues. Thank you so much, worth every penny! Edit to this review... several months later my back and neck are so much better. Finally getting back to normal with my health (!:read more
Mandy G
Mandy G
20:17 05 Jan 21
We affectionately call Vispi the “baby whisperer”. He’s been able to connect the dots between what happened to our... babies during their birth, and what’s happening to babies post-birth (feeding issues / discomfort / reflux symptoms etc). He really understands babies and hence knows how to treat them to improve their pain / symptoms / discomfort. We’ve had brilliant results with 2x children and couldn’t recommend Vispi, and his team, more.read more
Andrew Smith
Andrew Smith
16:34 11 Dec 20
My transformational breath session with Jonathan was excellent - it definitely exceeded my expectations.
RZA
RZA
11:30 08 Dec 20
I cannot recommend Mr Jamooji highly enough. No other Osteopath comes even close to his expertise or experience. I... have seen a large number of Osteopaths as well as other healthcare professionals since i started suffering from chronic back pain 15+ years ago. My back was in such bad shape that I was advised by 3 separate top consultants that I absolutely required surgery. Mr Jamooji is the best Osteopath that I have come across and helpe me to avoid surgery but also to get back to health.read more
Joanna Drezek
Joanna Drezek
12:42 30 Nov 20
Excellent service from Mr Jamooji!Very professional and friendly.I cannot recommend him highly enough!
nina kosciolek
nina kosciolek
12:05 15 Oct 20
I had the most wonderful massage from Magda on a very gloomy day. My shoulders were aching and it was drizzling.... However, after my massage I felt fantastic. Calming music was playing in the background and a pleasantly warm room, resulting in a calming atmosphere which took all my cares and worries away along with my aching shoulders! I can certainly recommend Magda for a professional and friendly approach who will provide the best massage. A guaranteed feel good factor. Thank you Magda.read more
A Google User
A Google User
11:14 16 Sep 20
Vispi Jamooji is very kind and I always feel safe asking him to treat my back. He is always very thorough and... understanding. I would and have recommended him to anyone struggling with back or other joint issues.read more
Lucie Oliver
Lucie Oliver
15:23 15 Jan 20
I can highly recommend Magda, she has done a fantastic massage treatment for me. I will definitely be back.
Stephen Harcombe
Stephen Harcombe
16:25 17 Dec 19
Our little boy is now 8 months and has been seeing Mr Jamooji since he was roughly 5 months old. There were various... concerns we had, a lot of crying, sickness/reflux, caesarean birth. Mr Jamooji has incredible knowledge of babies and why they may be uncomfortable which when explained is fascinating to begin to understand. Happy to say our little one is thriving and Mr Jamooji's work has been a tremendous help in his being a happy, energetic little boy. I would thoroughly recommend parents to take their little ones for a visit.read more
innert security
innert security
16:41 10 Oct 19
I've got ongoing problem with my spine for years and since i start using osteopath treatment i nearly forgot about my... problem, therefore i would like highly recommend Marta Vacca who really help me out!For general relax and stress relieve massage I would recommend Magda Oliveira. Both girls are extremely friendly and they really know what they doing! Would highly recommend them!read more
arrif lalani
arrif lalani
18:44 11 Aug 19
Great osteopath. Was training for the ride 100 and had a persistent pain in my back. Tried a physio, chiropractic... clinic local to me but no joy. 2 visits to Mr Jamooji and my back problem resolved. He really got to the source of the pain quickly, told me what to do at home and fixed me up so that i left the clinic feeling taller and pain free. How do you thank someone that does that for you? Amazing hands. Very professional. A great place to get cured.read more
Sinead Meehan
Sinead Meehan
11:44 07 Aug 19
I had been suffering with shoulder and arm pain for some time, which was impacting my work and personal life and having... tried many physiotherapists, I could not find any relief. A friend recommended Vispi and from the very beginning I knew I was on the right path. He listened with great kindness and compassion, gave very sound and practical advice and his treatments made a difference from the very start reducing the pain and discomfort substantially and allowing me to return to normal. And months later, when my back decided to act up, again I knew I was in safe hands. Vispi is much more than a great osteopath, he truly wants you to improve and is incredibly positive and motivated to get you back to your normal way of life. I cannot recommend him highly enough.read more
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