Trapped Nerve Wimbledon

Trapped Nerve Treatment in Wimbledon, Raynes Park, Morden & New Malden areas.

Qualified & Experienced Osteopaths

– Tingling, Pins & Needles, Numbness?
– Pain in Arm and Shoulder?
– Back Pain, Leg Pain, Sciatica?

 

Looking for relief from pain?

Recommended by Wimbledon doctors

Call 0208 946 2331. Emergency appointments available daily.

Areas of Trapped Nerve Pain

Don't suffer with back pain

Contact us at The Living Centre Clinic and we'll help you get back on your feet as quickly as we can!

About Trapped Nerves

Nerves trapped in the spine are common. This usually happens when the soft jelly inside the disc oozes out and presses on the nerve. This oozing is termed a “slipped disc” (shown in red below), though in reality it can be considered  “leaky disc”. Once it oozes out, the nerve is trapped between the ooze and the bone, against which the nerve normally rests.

Nerves can also get trapped in other places in the body. Common areas are the elbow, knee and in ribs. Depending on where the nerve travels to, distribution of pain can vary.  Sometimes in very odd places, such as face pain, pain behind the eye, pain in your arm or fingers. Additionally depending on which nerve fiber is trapped symptoms range from pins and needles, sharp lanciating pain, dull ache, burning pain, pain on breathing, twisting coughing etc.

 

Slipped disc treatment

Nerves can also get trapped from degeneration of bones and soft tissues which can cause another set of symptoms. This can arise from inflammatory disorders such as arthritis for example.

Nerve pain can also arise from referred pain. This may arise prior to the pain of a trapped nerve. These symptoms have a different anatomy and character. The best known example of referred pain is the pain of cardiac origin. Though the heart sits in the chest, pain can be felt in the arm in the early stages. This means referred pain may be noticed in almost any part of the body, including the face and can be very confusing to the patient. It is not normally associated with pins and needles, numbness etc, just pain.

For the above reason it is important to ensure your symptoms are being attended by experienced clinicians, such as those at the Living Centre Clinic, SW20. Reaching an accurate diagnosis is key to working out which pain is referred and which is from a trapped nerve, as the treatment and prognosis may vary widely. We have years of experience not just in diagnosis, but in providing effective treatment, reducing your suffering time and helping you to return to life as soon as possible.

Diagnosis and Treatment 

The key to successful treatment is in reaching an accurate diagnosis. Nerves are delicate structures and can often create confusing pain pictures. With the right experience and care we can help navigate you back to health.

At the Living Centre Clinic Wimbledon we have extensive experience in freeing trapped nerves, wherever they arise. This is because we use a highly specialised treatment couch, designed to release trapped nerves and ease sore muscles. Very few clinics in the UK have possession of these treatment couches.

With successful treatments since 1986 we have experience in providing swift relief.  Together with remedial exercises, you will feel good that you have a solid route back to good health again. Where needed we also refer for x-rays and MRI scans and frequently work with local doctors to help you achieve the best results.  Your visit includes a full joint examination, diagnosis and gentle hands-on, massage-style treatment. We avoid harsh manipulation and always work with the patient’s wishes, regarding how they would like to be treated.

7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Treatment Fees are competitive.
Emergency appointments same day.

 

 

 

Untrapping a nerve is often a delicate procedure. The most important thing is to identify what is causing the pain which an be complicated as mentioned before, and then identify the best way to relieve it. Treatment is aimed at the trapped nerve as well as the areas of the body supplied by the nerve. This is because continuous nerve stimulation can upset the harmony of the tissues it supplies, making it sore, tender, stiff, or sensitive. A qualified osteopath, such as those within our team, will apply a range of gentle techniques which treat the cause and the symptoms.

The treatment also looks at the forces passing through the muscles, bones and joints. This helps reduce pressure on vulnerable areas. The Living Centre Clinic’s osteopaths use a special spinal decompression table to relieve the pain of a trapped nerve, gently easing free, using a soothing rocking motion. This helps clam hurting tissue and helps nourish fatigued spinal tissues, by helping to re-hydrate the disc.  The Clinic is fortunate to have these tables, as our patients note, they are rarely seen in other London clinics.

We understand that fear, anxiety and fatigue also affect your energy, your moods and levels of pain. That’s why we take a sensitive approach in managing this stressful time in your life.

Living Centre Clinic: Trapped nerve consultants

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

As a doctor, I have great faith in Vispi’s professional skills as an Osteopath. Where conventional medical practice and medication was not adequate for recovery from muscle and joint problems. I usually relied on Vispi to improve the condition of my patients, and expedite recovery. I would strongly recommend him to anyone considering alternative therapy.

Dr A J Darr Esher Green Surgery, Esher, Surrey
Dr A J Darr

Vispi Jamooji is the best Osteopath that I have ever come across (and I have seen many in the last 15+ years). He's is very personable and effectively has a sixth sense for diagnosis. He is amazing and a very warm friendly person too.
He helped me avoid spinal surgery after being off work for 7+ months and in intense pain May 2024

Zed A. 
Zed A.

Thank you for taking the pain out of my life. I feel so alive after month of suffering. I can finally get on with living the way I used to. 28 Nov 23

Victoria M 
Victoria M

Reviews

Excellent
Living Centre Clinic4.9
Based on 153 reviews
Magda gave me the most amazing lymphatic drainage massage today (the best massage of my life in fact )and I can’t wait until my next visit. The treatment was amazing, further enhanced by the lovely Neals Yard oil selection and the heated bed and extra pillows. Truly felt like a luxury experience and Magda herself was so warm, caring and accommodating. Couldn’t recommend her more highly!
Michelle Cannon
2 weeks ago
Dr Vispi Jamooji is an amazing osteopath very knowledgeable.
20 years ive had a neck problem been to see so many doctors, he knew straight away what my problem was im so pleased .looking forward to going to see him again as this will definitely change my life .
I would 100% recommend him .
The staff are so pleasant and make you very welcome . Thank you so much x
Clive Cooper
3 weeks ago
Excellent , thoughtful, thorough, reassuring.
Sandra Mahdi
3 weeks ago
Very positive, helpful and empathetic advice and totally understanding of one's medical issues. Can highly recommend Living Centre Clinic.
beatriz cano
1 month ago
Lynne Murray
2 months ago
Marta explained treatment vert well. Kind understanding and professional
Stephen
4 months ago
On time appointment with a professional with a great deal of experience. My own diagnosis was wrong and I’m now receiving the correct treatment as a result of my appointment.
Maria Grabar
4 months ago
Zetibei Ninja
5 months ago
Polecam
Benjamin Williams
5 months ago
5 starts does not do this place justice, Vispi is incredible and has healed me and given me confidence after having an injury that knocked it… He is an incredible man as well as osteopath.
Ian Hazell
6 months ago
Knowledgeable, efficient and friendly service.
Becci Strawbridge
6 months ago
I couldn't recommend Magda more, she is an absolutely superb massage therapist.
steve hyer
7 months ago
Excellent service
Very caring
Results very positive
Abigail Nokes
8 months ago
Magda is just exceptional. I have been going to her regularly for more than 3 years for massage and reflexology. I have never had such a positive experience - not only is she talented (and always make me feel better - whether it’s a physical or emotional challenge I come into the space with), but she’s so attuned to my body. Could not recommend her more.
Yongtae Jeon
8 months ago
Rafal Strzelecki
8 months ago
Andrea Aley
8 months ago
I’ve been to see Magda for lymphatic massage twice now, and the experience is nothing short of amazing! She has such healing hands and the whole experience is profoundly relaxing, to the point where I feel held and supported by guardian angels during the process 🙂 I can’t recommend Magda highly enough!!
Taz Shah
9 months ago
After struggling with a back issues, I visited Dr. Jamooji at the Living Centre Clinic in Raynes Park, and I was thoroughly impressed by his expertise and professionalism. He quickly diagnosed the root cause of my problem and provided a clear treatment plan. His approach was thorough and reassuring, and I felt confident in his care from the very first session. If you're looking for an experienced osteopath who genuinely cares about his patients, then head over the Living Centre Clinic.
Chloe W
10 months ago
Such a great first visit seeing Vispi Jamooji, I was referred to see him for ongoing facial pain. He so lovely, engaging and listens to every detail. He reassured me that he could make things better for me. I’d highly recommend him to anyone who is dealing with chronic pain or any problems they don’t seem to understand.
Perviz Irani
11 months ago
Excellent Osteopath.
Very thorough and patient. Explains everything very well.
I would strongly recommend him.
Rosemary Bruton
11 months ago
Really relaxing, rejuvenating experience from a knowledgeable, compassionate therapist. Thank you, Magda
Leisa Spink
12 months ago
Dr Jmooji really understood my issues and has devised a treatment plan and given me advice that I am already feeling the benefits from after only 1 session. I feel very positive that with his care and support my long standing problems will finally be resolved!
Anna Selo
12 months ago
I saw Magda C who, prior to commencing the massage session, did a thorough medical questionnaire to exclude any unsafe issues. She was very tuned into my body aches and discomfort and acted accordingly. I came out refreshed with a much improved posture and less back pain than before. Booked in some more session with her.

The only criticism I have is your booking system that doesn't allow to book three or six sessions at a time. Instead of having an old fashioned receptionist who answers all queries and does the booking you rely on an automated system that is not functional and prolongs contacting your centre.
A very reassuring and healing experience.
Ana Dita
1 year ago
I had a lovely and helpful experience with M.Birko, she is so experienced in osteopathy and knows how to make you feel comfortable, after only 2 sessions my back started to get better.
Victoria
1 year ago
Had a really excellent Swedish holistic massage from Magda Cotter.
Aires Ferreira
1 year ago
Will most definitively go down as one of my best Experiences of massage. Very professional and knowledgable. Really recommending this experience
Susan Haird
1 year ago
A very thorough, friendly and professional assessment and first treatment .
Gian Luca
1 year ago
I recently visited Dr. Marta Vacca for osteopathic treatment, and I was very impressed. She is a skilled professional, offering a highly attentive and effective approach to my concerns. Her expertise made a noticeable difference in my well-being. Highly recommended!
Anna Calciolari
1 year ago
Peter Ball
1 year ago
Millie Brady
1 year ago
Lynda Mathewson
1 year ago
Extreme arthritic knee pain, struggled to bend or straighten my leg, or sleep, and took to using crutches to get around. I tried to ride it out with cold packs and pain killers for over 2 weeks. Finally booked Vispi. After the first visit there was a 50% reduction in relentless pain. I’ve been 4 times and only have pain if I walk long distances or do sudden moves. Before I was desperate to have total knee replacement. Now I am comfortable enough to wait.
Had a session with Marta Birko and she really helped me with my jaw problem (I was finding it difficult to bite on one side of my mouth after banging my face with a car door months prior). Initially I have to be honest I was skeptical about how much the session would help but it’s definitely made a huge difference. I can now chew and bite on the side that I previously couldn’t! Thank you so much Marta.
Jolanta Maciuch
1 year ago
Thank you so much for my first session. It included general assessment and advice on my problems. Additionally I was given set of exercises to help me to start healing programme.
I was very satisfied.
Many thanks!
The owner Vispi has a great practice with very experienced therapists who really know their stuff. I first attended in 1989. They listen well and always make a difference in your treatment. Highly recommended. 😊
Pepi Ferrari
1 year ago
I had glowing references of Mr.Jamooji from my daughter, and decided to go and see him when I 'cricked' my neck recently. It was a most pleasant experience for the relaxation induced and the very efficient and successful manipulation of the area affected. I would certainly go and consult him again if needed, and I would certainly recommend his treatments if the occasion arises.
Benjamin Ortega
1 year ago
Dr Vispi treated my stiff neck and stiff trapezius very effectively and the relief was immense since the second I stood up from the massage table. He provided me with handful of advises and since then I try to walk 30 minutes every day as he advised and he was correct, since then I feel generally much better.
Very kind person.
Paul Bentley
2 years ago
I saw Mark for a sports injury and it was an extremely helpful appointment. A NHS physio had previously mis-diagnosed my injury and it wasn't healing so it was great to find the Living Centre Clinic and get some proper and accurate advice. Thank you again.
Tracey Roye
2 years ago
Magda is an amazing sport massage therapist… she always hits the spot.
Thank you
Emma Machell-Cox
2 years ago
Great pregancy massage by Magda.
Disha Iyer
2 years ago
Went in for a labour induction reflexology treatment. I booked very last-minute, but it was still a great experience! I did pop within 48 hours
I had a sports remedial massage with Mark who was professional and knowlegeable , with many years of experience- he knew exactly what I needed- do not get me wrong- i am no sportsperson- just a dentist with 33 years of contorting myself around patients resulting in back, glute, shoulder, hip issues .....so great that I could see him on a Sunday too ... thanks Mark
Rachell Fontoura
2 years ago
Magda is an excellent massage and reflexology therapist! Very professional, friendly and caring. 5 years ago I was 41 weeks pregnant and had the reflexology treatment with her to start labour. I went into labour on that same evening and had my baby boy the next day!! I definitely give the credit to her. Today I went back for my reflexology treatment because I’m 40 weeks pregnant and I’m positive that this will help me to get the labour started soon. Thank you Magda! I’ll definitely come back soon for another wonderful treatment.
Parvin Bokhary
2 years ago
Felix Newman
2 years ago
Had a great session with Mark. Would highly recommend.
Natalie Diamond
2 years ago
Dave Richardson
2 years ago
I went to see Magda for a massage. She was brilliant and really eased my back and neck muscles. I would really recommend visiting her.