Trapped Nerve Wimbledon

Trapped Nerve Treatment in Wimbledon, Raynes Park, Morden & New Malden areas.

Qualified & Experienced Osteopaths

– Tingling, Pins & Needles, Numbness?
– Pain in Arm and Shoulder?
– Back Pain, Leg Pain, Sciatica?

 

Looking for relief from pain?

Recommended by Wimbledon doctors

Call 0208 946 2331. Emergency appointments available daily.

Areas of Trapped Nerve Pain

Don't suffer with back pain

Contact us at The Living Centre Clinic and we’ll help you get back on your feet as quickly as we can!

About Trapped Nerves

Nerves trapped in the spine are common. This usually happens when the soft jelly inside the disc oozes out and presses on the nerve. This oozing is termed a “slipped disc” (shown in red below), though in reality it can be considered  “leaky disc”. Once it oozes out, the nerve is trapped between the ooze and the bone, against which the nerve normally rests.

Nerves can also get trapped in other places in the body. Common areas are the elbow, knee and in ribs. Depending on where the nerve travels to, distribution of pain can vary.  Sometimes in very odd places, such as face pain, pain behind the eye, pain in your arm or fingers. Additionally depending on which nerve fiber is trapped symptoms range from pins and needles, sharp lanciating pain, dull ache, burning pain, pain on breathing, twisting coughing etc.

 

Slipped disc treatment

Nerves can also get trapped from degeneration of bones and soft tissues which can cause another set of symptoms. This can arise from inflammatory disorders such as arthritis for example.

Nerve pain can also arise from referred pain. This may arise prior to the pain of a trapped nerve. These symptoms have a different anatomy and character. The best known example of referred pain is the pain of cardiac origin. Though the heart sits in the chest, pain can be felt in the arm in the early stages. This means referred pain may be noticed in almost any part of the body, including the face and can be very confusing to the patient. It is not normally associated with pins and needles, numbness etc, just pain.

For the above reason it is important to ensure your symptoms are being attended by experienced clinicians, such as those at the Living Centre Clinic, SW20. Reaching an accurate diagnosis is key to working out which pain is referred and which is from a trapped nerve, as the treatment and prognosis may vary widely. We have years of experience not just in diagnosis, but in providing effective treatment, reducing your suffering time and helping you to return to life as soon as possible.

Diagnosis and Treatment 

The key to successful treatment is in reaching an accurate diagnosis. Nerves are delicate structures and can often create confusing pain pictures. With the right experience and care we can help navigate you back to health.

At the Living Centre Clinic Wimbledon we have extensive experience in freeing trapped nerves, wherever they arise. This is because we use a highly specialised treatment couch, designed to release trapped nerves and ease sore muscles. Very few clinics in the UK have possession of these treatment couches.

With successful treatments since 1986 we have experience in providing swift relief.  Together with remedial exercises, you will feel good that you have a solid route back to good health again. Where needed we also refer for x-rays and MRI scans and frequently work with local doctors to help you achieve the best results.  Your visit includes a full joint examination, diagnosis and gentle hands-on, massage-style treatment. We avoid harsh manipulation and always work with the patient’s wishes, regarding how they would like to be treated.

7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Treatment Fees are competitive.
Emergency appointments same day.

 

 

 

Untrapping a nerve is often a delicate procedure. The most important thing is to identify what is causing the pain which an be complicated as mentioned before, and then identify the best way to relieve it. Treatment is aimed at the trapped nerve as well as the areas of the body supplied by the nerve. This is because continuous nerve stimulation can upset the harmony of the tissues it supplies, making it sore, tender, stiff, or sensitive. A qualified osteopath, such as those within our team, will apply a range of gentle techniques which treat the cause and the symptoms.

The treatment also looks at the forces passing through the muscles, bones and joints. This helps reduce pressure on vulnerable areas. The Living Centre Clinic’s osteopaths use a special spinal decompression table to relieve the pain of a trapped nerve, gently easing free, using a soothing rocking motion. This helps clam hurting tissue and helps nourish fatigued spinal tissues, by helping to re-hydrate the disc.  The Clinic is fortunate to have these tables, as our patients note, they are rarely seen in other London clinics.

We understand that fear, anxiety and fatigue also affect your energy, your moods and levels of pain. That’s why we take a sensitive approach in managing this stressful time in your life.

Living Centre Clinic: Trapped nerve consultants

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

As a doctor, I have great faith in Vispi’s professional skills as an Osteopath. Where conventional medical practice and medication was not adequate for recovery from muscle and joint problems. I usually relied on Vispi to improve the condition of my patients, and expedite recovery. I would strongly recommend him to anyone considering alternative therapy.

Dr A J Darr Esher Green Surgery, Esher, Surrey
Dr A J Darr

I have known Magda for many years and her treatments are amazing, she is very professional, compassionate and experienced doing all her massages, recently I had Natural facial lift massage , and it was an incredible experience I felt so relaxed and my face felt plumped and rejuvenated afterwards. In the past I have tried sports massage and reflexology with her as well and have improved my pain and quality of life. Magda is all you want from a therapist really 10 out of 10. April 2024

Maria Alejandra Fonseca 
Maria Alejandra Fonseca

As a Consultant Orthopaedic Surgeon with over 30 years experience, I recommend Mr Jamooji and his Osteopathic Team in providing effective solutions for painful conditions.

Mr T G Kavanagh St Anthony’s Hospital, North Cheam, Surrey
Mr T G Kavanagh

Reviews

Top rated
Living Centre Clinic4.9
Based on 181 reviews
Cathryn Johnson
23 hours ago
Knowledgable and solves the pain and problems quickly. Going forward gives support both on email and at an appointment.
Alison Crocker
2 weeks ago
Marta is a great osteopath. She takes the time is really listen and understand the issue, and really importantly understands the complexity of being hyper-mobile. She adjusts her techniques to ensure you’re fixed and back on your feet in no time. She recently worked with me on an issue with tennis elbow (not caused by tennis!) and after two sessions I seem to be ok which is great news! Thank you Marta for fixing me and my hyper-mobile body. Again!
IV
2 weeks ago
Highly recommend Marta Birko at Living Center Clinic. She has helped my neck and shoulder pain immensely. Her treatment plan has been spot on and her words of wisdom throughout the session are really helpful. She treats the body as a whole and draws connections from one part to another and that is so beneficial rather than isolated spot therapy. The clinic itself is a spotless calming space. Booking appointments is very straightforward both online and through the phone. A+.
Reshma Patel
2 weeks ago
I have been attending this clinic for the past couple of years, and the care and treatment I have received from Vispi have been absolutely second to none. Vispi is an exceptional osteopath who genuinely goes above and beyond. He takes the time to listen, asks all the right questions, and is incredibly attentive to your individual needs. His knowledge, skill and the variety of treatments he provides are outstanding. I honestly believe he has a natural gift for what he does! What really sets him apart is that he looks at you as a whole person, not just the condition you’re presenting with. He takes the time to understand what you’re experiencing and provides a thoughtful, personalised care plan. I have recently had treatment for my back and leg, and the improvement I experienced was remarkable. The clinic itself is equally warm and welcoming with a calm and friendly atmosphere from the moment you walk through the door. I cannot recommend Vispi and the clinic highly enough. I feel genuinely fortunate to have found such an exceptional osteopath but also a lovely friend!
Tisha Ghoorah
3 weeks ago
Magda has got magic hands! I had a back massage to help with some back and shoulder pain and Magda knew exactly where to apply pressure to help. She came recommended and I can now see why. I will be coming back and recommending her to everyone as well!
Debbie Burgess
3 weeks ago
Such a positive experience with Vispi today . He was recommended to me by a friend and he certainly lived up to that recommendation
Razwana Quadir
4 weeks ago
Fantastic experience with Magda for a reflexology and pregnancy massage - highly recommend!
Jane Simpson
1 month ago
I had an amazing massage!! Magda was professional , attentive and made me feel completely relaxed from start to finish. The pressure was just right and I left feeling refreshed, relaxed and rejuvenated. The atmosphere was peaceful and the whole experience was absolutely wonderful. I highly recommend it to anyone looking to unwind and treat themselves . I have been having massages with Magda for a long time !! Jane Simpson .
Camilla
1 month ago
Marta Vacca was incredible. She took my long history in of neck and head issues, and treated me with such compassion. She went above and beyond and gave me a bit more time than was scheduled. Deeply relaxing session and I slept the best I had done in ages. Felt an immediate improvement and am looking forward to my next session.
Maria Taffurelli
1 month ago
I just had an excellent session with Marta. I arrived with bad neck and shoulder pain and Marta took a detailed history and carried out a thorough physical assessment. I left feeling much better with less tightness in my muscles. Would 100% recommend.
Brendan
2 months ago
I've seen Magda several times over the past year for remedial massage, mostly to help with tight quads and lower back tension. Her massage therapy sessions are always thorough and tailored to what I need at the time, and she's used the LymphaTouch device as part of the treatment, which really helps ease things out. I keep coming back because the results are consistently great. I highly recommend her if you're dealing with tight or sore muscles
Chieko Sato
2 months ago
Magda Cotter is an amazing remedial massage therapist. She is a deep expert and amazing at finding areas that need to be released.
Julie Lenon
2 months ago
I am so happy to have found Vispi Jamooji. Having suffered with back pain for most of this year, it was reassuring to hear that we can try to heal my back without medical intervention. Vispi takes time to learn about your symptoms and concerns and works with you to find a resolution to the problem, giving sound advice. The treatment I had was gentle but effective.
I’ve been visiting Magda for several years and have seen her for relaxation, back pain and lymphatic drainage massage. On every occasion I leave feeling amazing. Not only is Magda a wonderful therapist, but also a lovely woman who always makes me feel comfortable and puts a smile on my face. Many of my friends also visit Magda regularly - she’s the best!
Teagan-Lee Jorge
2 months ago
My treatment at Living Centre Clinic was fantastic. My Osteopath Vispi Jamooji was super calming, and talked me through everything he was doing so I felt so at ease. My results were phenomenal and I cannot wait for my next appointment.
Anjali P
2 months ago
I saw Dr Vispi Jamooji at the Living centre clinic. I was honestly so impressed with my appointment. I’ve seen osteopaths before, but his knowledge went far beyond what I was expecting. I have quite a complicated mix of symptoms which are not pain related and he completely understood what I was explaining, including my scan results and other investigations. It was such a relief to speak to someone who could actually understand the different issues together rather than just focusing on one symptom. The treatment itself was also excellent and really varied — he used several different techniques and clearly tailored everything to what he was finding as he went along. I came away feeling really positive and like I’d finally found someone who understood the bigger picture. I’ve already booked my next appointment and am really looking forward to continuing the treatment and hopefully seeing more healing and improvement. Would definitely recommend him!
Clem Hal
2 months ago
I was recommended Magda by a friend after experiencing persistent muscle pain as a result of over-exertion in the gym. From the moment I met Magda, she immediately put me at ease. She is incredibly knowledgeable and reassuring, and has been so helpful in treating the areas where I’ve been experiencing pain. She is also such a warm and lovely person, which made me feel completely comfortable throughout. The whole experience was incredibly relaxing. My back is now feeling better than it has in a long time, which I’m so grateful for. I couldn’t recommend Magda highly enough. Thank you so much, Magda! xx
Subash Reddy
3 months ago
Vispi took great care of me and played a huge part in helping nurse me back to health through his treatments and rehabilitation plan. He is extremely knowledgeable and clearly loves his craft, which comes across in both his treatments and his communication. He is a true gentleman and people like him are rare to come across. I’m incredibly grateful for his support and would highly recommend Vispi!
devil-on- the-run
4 months ago
Vispi Jamooji is an amazing outstanding guy he is very kind and caring and knoledgeable. He is well spoken and has a very strong passion for helping people and puts you at ease helping you to improve your life and getting you out of pain and educating you on how to stay out of pain. Vispi Jamooji is the best around by far.
Keith Statham
4 months ago
Marta Birko is an excellent Osteopath. She listens to my issues, asks questions and then proceeds with treatment. She has helped my severe neck problems so I can now swim and play golf again!
Rebecca R
4 months ago
I honestly cannot recommend Vispi highly enough. He has helped me immensely through a difficult period of my life, providing not only exceptional treatment but also genuine kindness, reassurance and support every step of the way. His knowledge, professionalism and ability to understand exactly what my body needed have made such a difference to my health and wellbeing. He has also treated my husband with the same level of care and expertise, and we’ve both been so impressed with the results. If you’re looking for an osteopath who truly cares about his patients and goes above and beyond to help them, then look no further. He is compassionate and incredibly skilled. Thank you for everything – we are so grateful. Also a special thanks to Ann for organising everything for us!
Beverley Densham
6 months ago
Highly recommend Marta Birko osteopathy, she properly warms your muscles and body up before any adjustments so your body can relax as it realigns and be deeply relaxed by the end. Also she gives you a proper exercise programme, very clear in her explanations about any imbalances and shares when a movement is having a calming effect on the nervous system, she treats the whole, including our nervous system and mental health, not just the body. Her advice for after the session is importsnt and helpful. The clinic is fresh, clean, modern and easy to travel to on the train and just a short walk from the station. Worth travelling to Beverley Densham Pilates teacher and Author Owner of Grove Pilates
Kasia Richter
7 months ago
Had a reflexology treatment with Magda. Truly relaxing experience. She has such a loving presence. The essential oils she used were great and I loved the feedback about my reflex points.
Imogen Whitehead
7 months ago
I had a neck/back/shoulder massage from Magda for the first time today and I came out feeling amazing! She was so friendly and professional and created a calm atmosphere. Magda checked in with me during the massage and the treatment was a full hour. I have already booked my follow up appointment and will be recommending to friends and neighbours!
Lisa Saunders
7 months ago
Fantastic experience with Vispi Jamooji. The treatment made a huge difference to my daughter’s neck. Having never seen an osteopath before we were not sure what to expect and were amazed by the results. Would thoroughly recommend!