What is Osteopathy?

by | Nov 14, 2019 | Osteopathy, Pain Relief

What is Osteopathy ? I would simply say Osteopathy is a medical form of massage best known for treating back pain and neck pain. But it is much more powerful, treating other health complaints such as stomach problems, breathing problems, children’s complaints, stress...

A Different Approach to Preventing Back Pain

by | Oct 11, 2019 | Exercise, Pain Relief

A Different Approach to Preventing Back Pain If you suffer from recurring back pain and your current rehab exercises that work on strengthening your core don't seem to stop your back pain from recurring then perhaps it is time to take a different approach. For at...

Science of Quick Healing

by | Oct 2, 2019 | Osteopathy, Pain Relief

Science of Quick Healing   When you have a pain there is a strong instinct to rub it. True when you were a little child and you may have grazed your knee, a parent may have “rubbed it better”.  But it could it be the worst thing to do to an injury or pain! We...

Sciatica Made Simple

by | Apr 8, 2018 | Osteopathy, Pain Relief

Sciatica Made Simple Sciatic pain is commonly felt alongside lower back pain, it is described as pain in the leg (lower extremity). It occurs when there is irritation of the sciatic nerve, this is typically felt from the lower back down to the back of the thigh to the...