Massage Treatments & Reflexology 

Holistic Massage is perfect for general stress relief, and overall muscular tension relief. Each session is tailored for you on the day, and you are welcome to choose from light to firm pressure. Book Now:  60min, 90min, 45min, 30min (State massage name when booking).  

This is a very popular treatment specifically targeting problem areas of muscle tension on the back, neck and shoulders. It is a deeply relaxing therapy which aims to ease common discomforts, including tension related pains, headaches and stiffness. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

This massage is targeting chronic patterns of tension in the body in specific areas. Long and deep strokes are applied with various depths of pressure to help to release stiff muscle fibres. This treatment usually focuses on one, or two specific areas during the session due to the time needed to warm up the area well before application of deep strokes.  Overall benefits include stretching of muscles and fascia, improving inflow of blood (oxygen, and nutrients) to the tissues, better range of joint movement as well as better muscle functioning. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

This treatment uses more advanced techniques, and principles of Soft tissue (muscles, tendons, ligaments, skin, and fascia) manipulation to maximize the effects of the massage. Great choice for sporty people, as well as for these with persistent muscular tension. This massage doesn't have to be painful to be effective. The main techniques used are deep tissue massage,  soft tissue release, advanced stretching, trigger point therapy, and compression. Often chosen for pain relief. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

This treatment is available from the second trimester. Massage is a wonderful way to relax, increase energy levels and relieve some discomforts during pregnancy. The caring touch of massage may help you to reduce insomnia, stress, and muscular stiffness. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

Aromatherapy uses essential oils from plants to help restore the balance of the body and mind. It is an excellent choice for stress relief as Aromatherapy massage concentrates on more relaxing, gentle, and long strokes. The oils may enchance your well-being by having a relaxing or uplifting effect on you. Each treatment is individually tailored using oils blended specifically for each client. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

Lymphatic drainage massage is a very relaxing experience. It helps to improve the flow of lymph which enhances the removal of toxins from body tissues, and supports the immune system. This method is based on Dr Vodder’s techniques and requires very light pressure at slow pace. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

Reflexology of the feet is a method combining massage and acupressure techniques in order to help your body to restore its balance. Reflexology is based on the principle that every organ and system of the body has a corresponding point or zone in the feet. Tension or congestion in any part of the foot mirrors tension or congestion in a corresponding part. Treating the whole foot may have a deeply relaxing and healing effect on the whole body.  Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

Theory behind Fertility Reflexology is that, it can create a healthier environment for a possible pregnancy to occur by encouraging the body to relax easier. People affected by stress, and conditions causing hormonal imbalance may find trying for a baby even more difficult. Certain reflexes are stimulated to improve the feeling of wellbeing. Book Now:  60min, 90min, 45min, 30min (Sate massage type when booking).

Pregnancy Reflexology is perfectly safe from the second trimester. Working with you throughout your pregnancy may help induce labour and help towards a natural birth experience. Reflexology during maternity aims to optimise the health of the pregnant woman, concentrating on offering support for pregnancy related discomforts. As the due date arrives, reflexology may be used to prepare your body for labour, which may help to reduce delivery time, assist an easier labour and encourage contractions to begin without being artificially induced. Book Now:  60min, 90min, 45min, 30min (Sate massage type when booking).

Post Natal Reflexology focuses on the endocrine system and how important it is to correctly balance the hormones. During the pregnancy the levels of oestrogen and progesterone are much higher than in non-pregnant woman. After birth these hormone levels drop within minutes and by the second day they are very low. This drop assists the return of tissues to the pre-pregnant state and may account for mood changes, which can be a difficult experience. Book Now:  60min, 90min, 45min, 30min (State massage type when booking).

Reiki healing is known all over the world for helping with all kinds of hurts we may be experiencing. It is believed to work by activating the body’s natural ability to restore its balance, harmony, and wellbeing.   My method of Reiki healing helps promote deeper feelings of tranquility, most needed at a time in our lives when we may be challenged by personal crisis. I have seen my treatments calm emotional upset and physical pain. It works alongside all other treatments you may be having concurrently, and so helps boost that healing journey too. Try my Reiki healing and perhaps open a new door to a new freedom 😊.
Book Now:  60min, 90min, 45min, 30min (State REIKI booking).

This therapy is particularly beneficial for muscular aches and pains, stress related conditions, insomnia, and depression.  

Hot Stone Massage is a deeply relaxing treatment that effectively releases stress and tension in the body. The heat of the basalt stones applied to specific areas of the body and incorporated in the massage, encourages the muscles to release toxins and improve circulation.  

In my opinion, the most important benefit of Hot Stone Therapy is its psychological effects, as often heat makes us feel nurtured, relaxed, cared for and positive – attributes I’m hoping my clients to associate with my treatments. If my clients feel safe under my hands, their bodies relax enabling me to do vital therapeutic work without subconscious resistance.  

The application of this therapy includes: 
– massage with therapist’s hands warmed with hot stones, 
– massage with stones themselves, after their temperature is safe to do so, 
leaving the stones in place before moving to work on another area of the body, and stone placements on and under the body.  

In certain cases, cold stones can also be used to help muscular injury and inflammation. They are great for facial massage to reduce puffiness and to improve lymphatic flow. Cold stones stimulate the nervous system by causing the blood vessels to contract and increasing the lymph flow of waste materials around the body. 

 Contraindications to the hot stone therapy include pregnancy, varicose veins, thin skin, high blood pressure, ulcers or any kind of skin disease or rheumatoid arthritis, MS.  

Book Now:  60min, 90min (State massage type when booking).

Warm Cocoa Butter Massage uses heated pure Cocoa Butter derived from cocoa beans (Theobroma cocoa), a plant native to Amazon Rainforest, also gown in Africa, and tropical Asia. It can deeply nourish and hydrate dry skin, and as it is full of antioxidants it is considered a natural anti-aging gift of the earth.  

This treatment will leave a subtle chocolate scent on the skin leaving the client feeling relaxed and rejuvenated. No surprise that its Latin name means “food of the gods”! Cocoa butter is beneficial for stretch marks and skin conditions like Eczema or Psoriasis. This skin-reviving, muscle-soothing, warm miracle butter treatment is a gateway to deep relaxation.

Shea Butter Massage uses shea butter, an African gem of the earth derived from the shea tree (Vitellaria paradoxa), and it is very well known among those of us who suffer from upset skin. Shea Butter nourishes, and boosts skin moisture, stimulates the collagen synthesis, and conditions the skin. It is rich in Vitamins A&E, among other antioxidants, so it may help you to rebuild the skin. 

Mango butter massage is one of my favourites from gifts of the earth treatments, due to its top-quality properties helping to deeply hydrate, moisturize your skin, and boost its elasticity. The mango oil is derived from the Mango Kernel fat (plant Mangifera Indica), and it has been used for centuries in Asia, and South America due to its rejuvenating effects on the health, and wellbeing. Mango butter encourages healthy hair growth by purifying the skin and strengthening its follicles. This butter can be infused with Mango essential oil for an ultimate uplifting experience! Yum!  
Book Now:  60min, 90min, 45min, 30min (State massage type when booking).