Back Pain MRI Shows Nothing

5 minute read What do you do when your back pain MRI shows nothing? When your pain does not get better or it keeps coming back, it is natural that people may get a little anxious to see if there is anything medical going on. It may be the old familiar pattern of a...

Foot Pain

6 minute read Is Your Foot Running Well? We have seen increasing numbers of people hurting themselves with foot pain whilst trying home exercises especially running. This can cause many problems in the body, not just the foot. The underlying link to this problem is...

Strength training for runners

Cardio-Fitness vs Muscle-Strength ? – If they don't match, injury can follow. – Build an injury-resistant body and prevent running injuries. Here's the MythRunners are often very good at running, but when the topic of strength training comes up, many...

What is Osteopathy?

What is Osteopathy ? I would simply say Osteopathy is a medical form of massage best known for treating back pain and neck pain. But it is much more powerful, treating other health complaints such as stomach problems, breathing problems, children’s complaints, stress...