Safe Stretches for Pain Relief

The Science of Safe Stretches for Pain Relief This article is for people who want a deeper insight into Safe Stretches Need a safe way to exercise for pain relief? Stretching will help, but only if you know the safe way to do it. Pain can result from doing it...

3 Steps To Pain Free

6 minute read 3 Steps To Pain Free Comprehensive eBook download   Over the years I have found myself saying the same things to patients about how to support their treatment, how to keep pain away and best options for speeding damage repair. Often it is not what...

How to Fix Knee Pain Fast

8 minute read How to Fix Knee Pain Fast Many people have taken to walking as a simple form of exercise. However even this simple exercise has led to patients visiting us at the Living Centre Clinic in Wimbledon, with knee pain. If you are suffering from knee pain...