The Living Centre Clinic Blog
Stay up to date with tips, information and guides on our frequently updated blog.
If you'd like to learn more about a particular topic, and think it would make for an interesting read, please get in touch with us! We're always on the look out for new and interesting content to share with our patients.
How a Certified Massage Therapist Can Help You Manage Chronic Pain Naturally
Chronic pain affects millions of individuals worldwide. Whether caused by past trauma, postural abnormality, or long-standing disease,...
How Massage Therapy Supports Mental Health & Reduces Anxiety
Due to the stress of modern busy lives, mental tension and anxiety have become increasingly common. Originating from job pressure, life...
How Massage Therapy Supports Your Body’s Natural Healing
In today’s fast-paced world, maintaining optimal health and wellness is more important than ever. Massaging your body is one of the most...
The Importance of Choosing a Certified Massage Therapist
Choosing a certified massage therapist is essential to the safety, effectiveness, and professionalism of care. Whether it is relief from...
5 Signs You Might Need to See an Osteopath
When your body starts to feel out of sync, it is often a signal that something deeper is going on beneath the surface. Lots of people...
Osteopathy During Pregnancy: Safe Relief for Common Aches
Pregnancy is a beautiful journey, but it often comes with its share of physical discomforts. As the body adapts to support a growing baby,...
What to Expect During Your First Massage Therapy Session
If you have never had a massage therapy session before, you may be wondering what to expect. If you need to relieve tension in your...
A video post
Learn how we treat neck pain effectively at our clinic in Wimbledon
Head and Neck Pain
Common Causes of Head and Neck Pain The neck is the most mobile part of your spine and it must balance a head weighing around 5kg. It's...
Shoulder and Arm Pain and Self Help Tips for Pain Relief
Shoulder & Arm Pain Ever wondered where that pain in your arm or shoulder is coming from? It's helpful to know that pain in your arm...
Is There A Cure For Back Pain and Neck Pain ?
Curing back pain is a process. Discover the top tips to help you achieve this.
Core Stability, Back Pain and Stomach Fat
Back Pain expert Vispi Jamooji explains why this could be the worst thing for back pain and why it is an ineffective way of losing tummy fat.
