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Tel: 0208 946 2331

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Back Pain Explained

Back Pain Explained

by | Jul 26, 2017 | Pain Relief

Back Pain Explained   What Causes Low Back Pain? The commonest cause of low back pain is simple tissue failure. The outside layers protecting the spinal nerve are firstly the muscle, beneath that is  ligament then the joint and finally the disc and nerve. When we...
How To Fix Your Own Back Pain

How To Fix Your Own Back Pain

by | Jul 26, 2017 | Pain Relief

10 Top Tips to Beat Back Pain   Sitting is the number one enemy of bad backs.  “Too much sitting; too much standing; not enough walking and not enough lying”. This is the magic formula we tell our patients. Follow this golden rule and your back will smile at you....
Is Your Jaw Pain a Pain in the Neck?

Is Your Jaw Pain a Pain in the Neck?

by | Jul 22, 2017 | Pain Relief

Jaw Pain & Neck Pain If you are suffering from neck pain and it keeps coming back, it may be worth checking your jaw, even if you don’t feel you have jaw pain. This is because not all jaw problems produce pain in the jaw. For some people the first sign can be...
What Makes A Great Massage

What Makes A Great Massage

by | Jul 8, 2017 | Massage, Pain Relief, Sports

A Great Massage in Wimbledon   Fancy a great massage in Wimbledon? Do you know there is more to a great massage than meets the eye. The Living Centre Clinic massage therapy in Wimbledon offers a higher level massage effectiveness. Here’s why we say...
Transformational Breathing

Transformational Breathing

by | Mar 14, 2017 | Gut

Transformational Breathing ® What’s the no 1 most important thing you can do for your health? As a nation, we spend a fortune in the quest for gaining better health and wellbeing. We try the new ‘best diet ever’, the new exercise fad, the ‘miracle’ supplement or...