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What to Expect During Your First Massage Therapy Session

What to Expect During Your First Massage Therapy Session

by | Mar 17, 2025 | Massage

If you have never had a massage therapy session before, you may be wondering what to expect. If you need to relieve tension in your muscles stress, or to assist with chronic pain, massage therapy is a good place to experience overall well-being. For patients who visit...
Head and Neck Pain

Head and Neck Pain

by | Apr 4, 2023 | Osteopathy, Pain Relief

Common Causes of Head and Neck Pain The neck is the most mobile part of your spine and it must balance a head weighing around 5kg. It's astonishing to note when the neck is bent forward by only 30º,  the force at the base of the neck is more than 3½ times it’s actual...
Is There A Cure For Back Pain and Neck Pain ?

Is There A Cure For Back Pain and Neck Pain ?

by | Jun 26, 2022 | Osteopathy, Pain Relief

Back Pain Cure: Is There A Cure For Back Pain or Neck pain ? There seems to be a lot of mis-understanding around how a back pain or neck pain can be cured. It’s worth saying at the outset that getting cured is a process. It takes not just time but usually...