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Is There A Cure For Back Pain and Neck Pain ?

Is There A Cure For Back Pain and Neck Pain ?

by Vispi | Jun 26, 2022 | Osteopathy, Pain Relief

Back Pain Cure: Is There A Cure For Back Pain or Neck pain ? There seems to be a lot of mis-understanding around how a back pain or neck pain can be cured. It’s worth saying at the outset that getting cured is a process. It takes not just time but usually...
Core Stability, Back Pain and Stomach Fat

Core Stability, Back Pain and Stomach Fat

by Vispi | May 17, 2022 | Exercise, Osteopathy, Pain Relief, Sports

 AndCore Stability, Back Pain and Stomach Fat   Core Stability Exercises Can Cause Back Pain and Won't Help Lose Tummy Fat Efficiently.   Discover how core stability exercises could be the very thing that is weakening your back. Discover the hidden dangers of...
Core Stability, Back Pain and Stomach Fat

Is Healing A Pain In The Backside? How to Beat the Pain?

by Vispi | Apr 21, 2022 | Exercise, Osteopathy, Pain Relief

 Mind-Body Link: Too Busy To Be Cured? Is Healing A Pain in the Backside? We all know that pain can be a ‘right pain the backside'. We want to get on with our lives, doing what we normally do and we want to be like we were before the pain came on. Quite simply...
3 Best Breathing Exercises To Reduce Anxiety, Pain, Stress

3 Best Breathing Exercises To Reduce Anxiety, Pain, Stress

by Vispi | Mar 26, 2022 | Exercise, Osteopathy, Pain Relief, Sports

3 Best Breathing Exercises to reduce anxiety, stress, pain and help relaxation The best way to reduce anxiety, panic attacks, and calm the nerves is to catch your breath with dedicated breathing exercises. If you have ever felt nervous or stressed and caught yourself...
Safe Stretches at Home for Pain Relief

Safe Stretches at Home for Pain Relief

by Vispi | Feb 26, 2022 | Exercise, Osteopathy, Pain Relief, Sports

The Science of Safe Stretches for Pain Relief This article is for people who want a deeper insight into Safe Stretches Need a safe way to exercise for pain relief? Stretching will help, but only if you know the safe way to do it. Pain can result from doing it...
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