Vispi, Author at Living Centre Clinic | Osteopathy

Osteopathy During Pregnancy: Safe Relief for Common Aches

by Vispi | Mar 28, 2025 | Osteopathy

Pregnancy is a beautiful journey, but it often comes with its share of physical discomforts. As the body adapts to support a growing baby, many women experience back pain, pelvic discomfort, and other musculoskeletal challenges, osteopathy during pregnancy plays a...

What to Expect During Your First Massage Therapy Session

by Vispi | Mar 17, 2025 | Massage

If you have never had a massage therapy session before, you may be wondering what to expect. If you need to relieve tension in your muscles stress, or to assist with chronic pain, massage therapy is a good place to experience overall well-being. For patients who visit...

Head and Neck Pain

by Vispi | Apr 4, 2023 | Osteopathy, Pain Relief

Common Causes of Head and Neck Pain The neck is the most mobile part of your spine and it must balance a head weighing around 5kg. It's astonishing to note when the neck is bent forward by only 30º, the force at the base of the neck is more than 3½ times it’s actual...

Is There A Cure For Back Pain and Neck Pain ?

by Vispi | Jun 26, 2022 | Osteopathy, Pain Relief

Back Pain Cure: Is There A Cure For Back Pain or Neck pain ? There seems to be a lot of mis-understanding around how a back pain or neck pain can be cured. It’s worth saying at the outset that getting cured is a process. It takes not just time but usually...

Core Stability, Back Pain and Stomach Fat

by Vispi | May 17, 2022 | Exercise, Osteopathy, Pain Relief, Sports

AndCore Stability, Back Pain and Stomach Fat Core Stability Exercises Can Cause Back Pain and Won't Help Lose Tummy Fat Efficiently. Discover how core stability exercises could be the very thing that is weakening your back. Discover the hidden dangers of...

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Osteopathy During Pregnancy: Safe Relief for Common Aches

What to Expect During Your First Massage Therapy Session

Head and Neck Pain

Is There A Cure For Back Pain and Neck Pain ?

Core Stability, Back Pain and Stomach Fat

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