Tel: 0208 946 2331

Tel: 0208 946 2331

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The Living Centre Clinic Blog

 

Stay up to date with tips, information and guides on our frequently updated blog.

If you'd like to learn more about a particular topic, and think it would make for an interesting read, please get in touch with us! We're always on the look out for new and interesting content to share with our patients.

How Massage Therapy Supports Your Body’s Natural Healing

In today’s fast-paced world, maintaining optimal health and wellness is more important than ever. Massaging your body is one of the most effective, yet most natural, forms of healing your body. Whether you have been injured, are a chronic pain sufferer, or simply...
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5 Signs You Might Need to See an Osteopath

When your body starts to feel out of sync, it is often a signal that something deeper is going on beneath the surface. Lots of people visit general practitioners or physiotherapists for aches in their bodies and backs, but an osteopath provides a different, more...
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Osteopathy During Pregnancy: Safe Relief for Common Aches

Pregnancy is a beautiful journey, but it often comes with its share of physical discomforts. As the body adapts to support a growing baby, many women experience back pain, pelvic discomfort, and other musculoskeletal challenges, osteopathy during pregnancy plays a...
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What to Expect During Your First Massage Therapy Session

If you have never had a massage therapy session before, you may be wondering what to expect. If you need to relieve tension in your muscles stress, or to assist with chronic pain, massage therapy is a good place to experience overall well-being. For patients who visit...
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Stress and Emotion in Back and Neck Pain

Stress and Emotion in Back and Neck Pain

by | Jan 23, 2022 | , , ,

Fix your knee pain fast. The commonest cause of most knee pain arises from the kneecap rubbing on the leg bone. It is a form of repetitive injury, like too much walking, running, squatting over a period of time. This blog explains how to fix knee pain fast. Containing two free PDFs for you to download and keep. No email needed. Written by Wimbledon Osteopath with over 30 years experience.

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Don't Let Your Sports Bra Ruin Your Get Fit Plans

Don't Let Your Sports Bra Ruin Your Get Fit Plans

by | Jan 7, 2022 | , , ,

Fix your knee pain fast. The commonest cause of most knee pain arises from the kneecap rubbing on the leg bone. It is a form of repetitive injury, like too much walking, running, squatting over a period of time. This blog explains how to fix knee pain fast. Containing two free PDFs for you to download and keep. No email needed. Written by Wimbledon Osteopath with over 30 years experience.

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3 Steps To Pain Free

3 Steps To Pain Free

by | Nov 19, 2021 | , , ,

Fix your knee pain fast. The commonest cause of most knee pain arises from the kneecap rubbing on the leg bone. It is a form of repetitive injury, like too much walking, running, squatting over a period of time. This blog explains how to fix knee pain fast. Containing two free PDFs for you to download and keep. No email needed. Written by Wimbledon Osteopath with over 30 years experience.

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How to Cure Neck and Shoulder Pain at Home

How to Cure Neck and Shoulder Pain at Home

by | Oct 21, 2021 | , , ,

Fix your knee pain fast. The commonest cause of most knee pain arises from the kneecap rubbing on the leg bone. It is a form of repetitive injury, like too much walking, running, squatting over a period of time. This blog explains how to fix knee pain fast. Containing two free PDFs for you to download and keep. No email needed. Written by Wimbledon Osteopath with over 30 years experience.

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How to Fix Knee Pain Fast | Pain Relief Tips at Home

How to Fix Knee Pain Fast | Pain Relief Tips at Home

by | Aug 14, 2021 | , , ,

Fix your knee pain fast. The commonest cause of most knee pain arises from the kneecap rubbing on the leg bone. It is a form of repetitive injury, like too much walking, running, squatting over a period of time. This blog explains how to fix knee pain fast. Containing two free PDFs for you to download and keep. No email needed. Written by Wimbledon Osteopath with over 30 years experience.

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Back Pain MRI Shows Nothing

Back Pain MRI Shows Nothing

by | Jul 10, 2021 | , ,

Been suffering with back pain that keeps coming back? Your back pain MRI shows nothing? Do you experience good days then bad days? Discover what might really be going on, specially if you are in the prime of your life! Surely you should be able to overcome the pain and get back to normal living again. Sadly MRI scans are not all they are made out to be. Get yourself on the right track and pick a therapist to help get you there.

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