The Living Centre Clinic Blog
Stay up to date with tips, information and guides on our frequently updated blog.
If you'd like to learn more about a particular topic, and think it would make for an interesting read, please get in touch with us! We're always on the look out for new and interesting content to share with our patients.
Slipped Disc, Sciatica and Trapped Nerve Explained
Slipped Disc, Sciatica and Trapped Nerve Explained Updated April 2023 Sciatica The Sciatic nerve is as big as your own index...
Low Back Pain
National Back Awareness Low Back Pain Back Pain Explained - best viewed on desktop PC Contrary to popular belief...
What is Commuter Pain and How to Avoid It?
Commuter Pain? Commuting in London can take anything from 10 mins to up to 2 hours making it a stressful affair, not least of all...
Back Pain Explained
Back Pain Explained What Causes Low Back Pain? The commonest cause of low back pain is simple tissue failure. The outside layers...
How To Fix Your Own Back Pain
10 Top Tips to Beat Back Pain Sitting is the number one enemy of bad backs. “Too much sitting; too much standing; not enough...
Is Your Jaw Pain a Pain in the Neck?
Jaw Pain & Neck Pain If you are suffering from neck pain and it keeps coming back, it may be worth checking your jaw, even if you...
What Makes A Great Massage
A Great Massage in Wimbledon Fancy a great massage in Wimbledon? Do you know there is more to a great massage than meets the eye....
Transformational Breathing
Transformational Breathing ® What's the no 1 most important thing you can do for your health? As a nation, we spend a fortune in the quest...
A Gut Feeling; Digestive problems
DO YOU SUFFER FROM DIGESTIVE PROBLEMS? Symptoms include pain, bloating, constipation, diarrhea, IBS, gas, acid reflux. Causes are varied,...
Get Fit in 2017
Ready to get fit? New Year resolution? Help and advice is at hand If your New Year’s resolution is to get fitter, faster,...
Massage Secrets
Health Secrets: Discover the benefits of therapeutic massage Why People Take Regular Massages We are trying so hard to be good...
What is Sciatica, Its Causes, Symptoms and How to Get Relief
e What Is Sciatica? Updated April 2023 Sciatica is a common form of back pain that affects the lower half of the body. It is caused by...
